NONGSHIM

Onion Rings — Nutrition Facts & Ingredients

UPC 31146016501 Manufacturer: Nong Shim Co., Ltd. Other Snacks Updated Sep 27, 2026

Per serving (1 PACKAGE, 40 g): 200 calories. Per 100 g: 500 calories, 5 g protein, 22.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACKAGE (40g)

Amount per servingCalories
200
% Daily Value*
Total Fat 9g 12%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 27g 10%
Dietary Fiber 2g 7%
Total Sugars 2g
Protein 2g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein5 g
Carbohydrates67.5 g
Sugars5 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)62.5g
Fat22.5 g
Saturated fat6.2 g
Trans fat0 g
Cholesterol0 mg
Sodium650 mg
Calcium0 mg
Iron1.8 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Artificial Flavors, Cellulose Powder, Dextrin, Disodium Guanylate, Disodium Inosinate, Lactose, Modified Tapioca Starch, Onion Powder, Palm Oil, Potato Granules, Riboflavin, Rice Bran Oil, Salt, Sugar, Wheat Flour, Wheat Starch, Whey Powder

Frequently asked questions

How many calories are in Onion Rings?

Per 100 g of Onion Rings there are 500 calories.

How much protein is in Onion Rings?

Per 100 g of Onion Rings there are 5.0 g protein.

How many carbohydrates are in Onion Rings?

Per 100 g of Onion Rings there are 67.5 g carbohydrates. Of which 5.0 g sugars.

How much sugar is in Onion Rings?

Per 100 g of Onion Rings there are 5.0 g sugars.

How much sodium (salt) is in Onion Rings?

Per 100 g of Onion Rings there are 650.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Onion Rings?

Per 100 g of Onion Rings there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Onion Rings?

The main ingredients in Onion Rings are: Artificial Flavors, Cellulose Powder, Dextrin, Disodium Guanylate, Disodium Inosinate.

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Level of processing

4
Highly Processed
17 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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