NW DELIGHTS

Mt. Hood Trail Mix — Nutrition Facts & Ingredients

UPC 15953702529 Manufacturer: Nature's World LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
135per serving
Protein
7.1 gper 100 g
Carbs
53.6 gper 100 g
Fat
25 gper 100 g

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Per serving (1 ONZ, 28 g): 135 calories. Per 100 g: 482 calories, 7.1 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
135
% Daily Value*
Total Fat 7g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 38.1mg 2%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Total Sugars 12.0g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

482 calories in 100 g
Protein7.1 g
Carbohydrates53.6 g
Sugars42.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)53.6g
Fat25 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium136 mg
Calcium71 mg
Iron2.6 mg

Where to buy Mt. Hood Trail Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cane Sugar, Cocoa Butter, Dried Sweetened Pineapple, Dry Roasted Cashews, Nonfat Milk Powder, Peanut Oil, Peanuts, Pineapple, Salt Cranberries, Soy Lecithin, Sugar, Sunflower Oil, Vanilla, White Chocolate Chips, Whole Milk Powder

Frequently asked questions

How many calories are in Mt. Hood Trail Mix?

Per 100 g of Mt. Hood Trail Mix there are 482 calories.

How much protein is in Mt. Hood Trail Mix?

Per 100 g of Mt. Hood Trail Mix there are 7.14 g protein.

How many carbohydrates are in Mt. Hood Trail Mix?

Per 100 g of Mt. Hood Trail Mix there are 53.57 g carbohydrates. Of which 42.86 g sugars.

How much sugar is in Mt. Hood Trail Mix?

Per 100 g of Mt. Hood Trail Mix there are 42.86 g sugars.

How much sodium (salt) is in Mt. Hood Trail Mix?

Per 100 g of Mt. Hood Trail Mix there are 136.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mt. Hood Trail Mix?

Per 100 g of Mt. Hood Trail Mix there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mt. Hood Trail Mix?

The main ingredients in Mt. Hood Trail Mix are: Cane Sugar, Cocoa Butter, Dried Sweetened Pineapple, Dry Roasted Cashews, Nonfat Milk Powder.

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Level of processing

3
Processed
15 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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