GHIRARDELLI

Ghirardelli Chocolate, Squares, Spring Dark Chocolate Due — Nutrition Facts & Ingredients

UPC 747599321795 Manufacturer: Ghirardelli Chocolate Company Chocolate Updated Sep 27, 2026

Calories
210per serving
Protein
4.4 gper 100 g
Carbs
64.4 gper 100 g
Fat
26.7 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (3 SQUARES, 45 g): 210 calories. Per 100 g: 467 calories, 4.4 g protein, 26.7 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 SQUARES (45g)

Amount per servingCalories
210
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 50.0mg 2%
Total Carbohydrate 29.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 23.0g
Protein 2.0g
Calcium 19.8mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein4.4 g
Carbohydrates64.4 g
Sugars51.1 g
Dietary fiber4.4 g
Net carbs (carbohydrates minus fiber)60.0g
Fat26.7 g
Saturated fat15.6 g
Trans fat0 g
Cholesterol11 mg
Sodium111 mg
Calcium44 mg
Iron4 mg
Vitamin A0 mcg
Vitamin C2.7 mg

Where to buy Ghirardelli Chocolate, Squares, Spring Dark Chocolate Due

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Butter, Citric Acid And TBHQ - As Preservatives, Cocoa Butter, Corn Syrup, Cream, Disodium Phosphate, Freeze Dried Raspberry Powder, Fruit And Vegetable Juices, Gelatin, High Fructose Corn Syrup, Milk Fat, Natural And Artificial Flavor, Palm Oil, Pasteurized Milk, Potassium Sorbate, Salt, Sorbitol, Soy Lecithin An Emulsifier, Sugar, Sweetened Condensed Milk, Unsweetened Chocolate, Vanilla, Water

Frequently asked questions

How many calories are in Ghirardelli Chocolate, Squares, Spring Dark Chocolate Due?

Per 100 g of Ghirardelli Chocolate, Squares, Spring Dark Chocolate Due there are 467 calories.

How much protein is in Ghirardelli Chocolate, Squares, Spring Dark Chocolate Due?

Per 100 g of Ghirardelli Chocolate, Squares, Spring Dark Chocolate Due there are 4.44 g protein.

How many carbohydrates are in Ghirardelli Chocolate, Squares, Spring Dark Chocolate Due?

Per 100 g of Ghirardelli Chocolate, Squares, Spring Dark Chocolate Due there are 64.44 g carbohydrates. Of which 51.11 g sugars.

How much sugar is in Ghirardelli Chocolate, Squares, Spring Dark Chocolate Due?

Per 100 g of Ghirardelli Chocolate, Squares, Spring Dark Chocolate Due there are 51.11 g sugars.

How much sodium (salt) is in Ghirardelli Chocolate, Squares, Spring Dark Chocolate Due?

Per 100 g of Ghirardelli Chocolate, Squares, Spring Dark Chocolate Due there are 111.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ghirardelli Chocolate, Squares, Spring Dark Chocolate Due?

Per 100 g of Ghirardelli Chocolate, Squares, Spring Dark Chocolate Due there are 4.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ghirardelli Chocolate, Squares, Spring Dark Chocolate Due?

The main ingredients in Ghirardelli Chocolate, Squares, Spring Dark Chocolate Due are: Butter, Citric Acid And TBHQ - As Preservatives, Cocoa Butter, Corn Syrup, Cream.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

ROUNDY'S Roundy's, Select, Milk Chocolate Sea Salt Caramels 425Calories 2.5Protein 17.5Fat WAWEL S.A. Wawel, Bitter Chocolate, Cocoa 525Calories 7.5Protein 37.5Fat WORLD MARKET Dark Chocolate 512Calories 4.7Protein 39.5Fat MARY ANN'S Mary Ann's, Chocolates 425Calories 2.5Protein 12.5Fat GHIRARDELLI Rich Chocolate, Luscious Filling 467Calories 6.7Protein 26.7Fat LINDT & SPRUNGLI (USA) INC. Assorted Chocolate Truffles 639Calories 5.6Protein 52.8Fat

Level of processing

4
Highly Processed
23 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Ghirardelli Chocolate Company

Nutrition facts for other products from Ghirardelli Chocolate Company:

All Ghirardelli Chocolate Company products →