GHIRARDELLI CHOCOLATE

Ghirardelli Chocolate, Squares, Milk Chocolate With Caramel Filling

UPC 747599323584 Manufacturer: Ghirardelli Chocolate Company Chocolate Updated Sep 27, 2026

Calories
210per serving
Protein
4.4 gper 100 g
Carbs
64.4 gper 100 g
Fat
26.7 gper 100 g

Where to buy

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Per serving (3 SQUARES, 45 g): 210 calories. Per 100 g: 467 calories, 4.4 g protein, 26.7 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 SQUARES (45g)

Amount per servingCalories
210
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 40.0mg 2%
Total Carbohydrate 29.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 25.0g
Protein 2.0g
Calcium 40.0mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein4.4 g
Carbohydrates64.4 g
Sugars55.6 g
Dietary fiber4.4 g
Net carbs (carbohydrates minus fiber)60.0g
Fat26.7 g
Saturated fat15.6 g
Trans fat0 g
Cholesterol11 mg
Sodium89 mg
Calcium89 mg
Iron3.2 mg
Vitamin A66.6 mcg
Vitamin C2.7 mg

Where to buy Ghirardelli Chocolate, Squares, Milk Chocolate With Caramel Filling

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Butter, Citric Acid And TBHQ - As Preservatives, Cocoa Butter, Corn Syrup, Cream, Disodium Phosphate, Freeze Dried Raspberry Powder, Fruit And Vegetable Juices, Gelatin, High Fructose Corn Syrup, Milk Fat, Natural And Artificial Flavor, Palm Oil, Pasteurized Milk, Peppermint Oil, Potassium Sorbate, Salt, Sorbitol, Soy Lecithin An Emulsifier, Sugar, Sweetened Condensed Milk, Unsweetened Chocolate, Vanilla, Water, Whole Milk Powder

Frequently asked questions

How many calories are in Ghirardelli Chocolate, Squares, Milk Chocolate With Caramel Filling?

Per 100 g of Ghirardelli Chocolate, Squares, Milk Chocolate With Caramel Filling there are 467 calories.

How much protein is in Ghirardelli Chocolate, Squares, Milk Chocolate With Caramel Filling?

Per 100 g of Ghirardelli Chocolate, Squares, Milk Chocolate With Caramel Filling there are 4.44 g protein.

How many carbohydrates are in Ghirardelli Chocolate, Squares, Milk Chocolate With Caramel Filling?

Per 100 g of Ghirardelli Chocolate, Squares, Milk Chocolate With Caramel Filling there are 64.44 g carbohydrates. Of which 55.56 g sugars.

How much sugar is in Ghirardelli Chocolate, Squares, Milk Chocolate With Caramel Filling?

Per 100 g of Ghirardelli Chocolate, Squares, Milk Chocolate With Caramel Filling there are 55.56 g sugars.

How much sodium (salt) is in Ghirardelli Chocolate, Squares, Milk Chocolate With Caramel Filling?

Per 100 g of Ghirardelli Chocolate, Squares, Milk Chocolate With Caramel Filling there are 89.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ghirardelli Chocolate, Squares, Milk Chocolate With Caramel Filling?

Per 100 g of Ghirardelli Chocolate, Squares, Milk Chocolate With Caramel Filling there are 4.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ghirardelli Chocolate, Squares, Milk Chocolate With Caramel Filling?

The main ingredients in Ghirardelli Chocolate, Squares, Milk Chocolate With Caramel Filling are: Butter, Citric Acid And TBHQ - As Preservatives, Cocoa Butter, Corn Syrup, Cream.

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Level of processing

4
Highly Processed
25 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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