GLYKA SWEETS

Glyka Sweets, Kourambiedes Greek Holiday Cookies — Nutrition Facts & Ingredients

UPC 851629005101 Manufacturer: Glyka Sweets Cookies & Biscuits Updated Sep 27, 2026

Calories
126per serving
Protein
3.6 gper 100 g
Carbs
60.7 gper 100 g
Fat
21.4 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 126 calories. Per 100 g: 450 calories, 3.6 g protein, 21.4 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
126
% Daily Value*
Total Fat 6g 8%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 1.1mg 0%
Total Carbohydrate 17.0g 6%
Dietary Fiber 0.3g 1%
Total Sugars 7g
Protein 1g
Calcium 10.1mg 1%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

450 calories in 100 g
Protein3.6 g
Carbohydrates60.7 g
Sugars25 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)59.8g
Fat21.4 g
Saturated fat14.3 g
Trans fat0 g
Cholesterol75 mg
Sodium4 mg
Calcium36 mg
Iron3.9 mg
Vitamin A214 mcg
Vitamin C0 mg

Where to buy Glyka Sweets, Kourambiedes Greek Holiday Cookies

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

2.3% By Weight, Almonds, Baking Powder, Bleached Wheat Flour, Cake Flour, Egg Yolks, Folic Acid, Greek Brandy, Iron, Milk, Niacin, Powdered Sugar, Ribovlavin, Thiamine Mononitrate, Unsalted Butter, Vanilla

Frequently asked questions

How many calories are in Glyka Sweets, Kourambiedes Greek Holiday Cookies?

Per 100 g of Glyka Sweets, Kourambiedes Greek Holiday Cookies there are 450 calories.

How much protein is in Glyka Sweets, Kourambiedes Greek Holiday Cookies?

Per 100 g of Glyka Sweets, Kourambiedes Greek Holiday Cookies there are 3.57 g protein.

How many carbohydrates are in Glyka Sweets, Kourambiedes Greek Holiday Cookies?

Per 100 g of Glyka Sweets, Kourambiedes Greek Holiday Cookies there are 60.71 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in Glyka Sweets, Kourambiedes Greek Holiday Cookies?

Per 100 g of Glyka Sweets, Kourambiedes Greek Holiday Cookies there are 25.0 g sugars.

How much sodium (salt) is in Glyka Sweets, Kourambiedes Greek Holiday Cookies?

Per 100 g of Glyka Sweets, Kourambiedes Greek Holiday Cookies there are 4.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Glyka Sweets, Kourambiedes Greek Holiday Cookies?

Per 100 g of Glyka Sweets, Kourambiedes Greek Holiday Cookies there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Glyka Sweets, Kourambiedes Greek Holiday Cookies?

The main ingredients in Glyka Sweets, Kourambiedes Greek Holiday Cookies are: 2.3% By Weight, Almonds, Baking Powder, Bleached Wheat Flour, Cake Flour.

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Level of processing

4
Highly Processed
16 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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