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Quaker Rice Cakes White Cheddar 5.50 Ounce Plastic Bag — Nutrition Facts & Ingredients

UPC 30000169094 Snacks Updated Sep 27, 2026

Per serving (1 Cake (11 g), 11 g): 45 calories. Per 100 g: 409 calories, 9.1 g protein, 9.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 Cake (11 g) (11g)

Amount per servingCalories
45
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100.0mg 4%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 1g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

409 calories in 100 g
Protein9.1 g
Carbohydrates72.7 g
Sugars9.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)72.7g
Fat9.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium909 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Quaker Rice Cakes White Cheddar 5.50 Ounce Plastic Bag

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Ingredients

Butter, Buttermilk Powder, Cheddar Cheese, Citric Acid, Corn Syrup Solids, Cream, Cultured Milk, Degerminated Milled Corn, Enzymes, Lactic Acid, Maltodextrin, Milk Fat, Modified Food Starch, Natural And Artificial Flavor, Nonfat Dry Milk, Onion Powder, Potassium Chloride, Salt, Sunflower Oil With Natural Tocopherol, Whey, Whole Grain Brown Rice, Yeast Extract

Frequently asked questions

How many calories are in Quaker Rice Cakes White Cheddar 5.50 Ounce Plastic Bag?

Per 100 g of Quaker Rice Cakes White Cheddar 5.50 Ounce Plastic Bag there are 409 calories.

How much protein is in Quaker Rice Cakes White Cheddar 5.50 Ounce Plastic Bag?

Per 100 g of Quaker Rice Cakes White Cheddar 5.50 Ounce Plastic Bag there are 9.09 g protein.

How many carbohydrates are in Quaker Rice Cakes White Cheddar 5.50 Ounce Plastic Bag?

Per 100 g of Quaker Rice Cakes White Cheddar 5.50 Ounce Plastic Bag there are 72.73 g carbohydrates. Of which 9.09 g sugars.

How much sugar is in Quaker Rice Cakes White Cheddar 5.50 Ounce Plastic Bag?

Per 100 g of Quaker Rice Cakes White Cheddar 5.50 Ounce Plastic Bag there are 9.09 g sugars.

How much sodium (salt) is in Quaker Rice Cakes White Cheddar 5.50 Ounce Plastic Bag?

Per 100 g of Quaker Rice Cakes White Cheddar 5.50 Ounce Plastic Bag there are 909.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Quaker Rice Cakes White Cheddar 5.50 Ounce Plastic Bag?

Per 100 g of Quaker Rice Cakes White Cheddar 5.50 Ounce Plastic Bag there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Quaker Rice Cakes White Cheddar 5.50 Ounce Plastic Bag?

The main ingredients in Quaker Rice Cakes White Cheddar 5.50 Ounce Plastic Bag are: Butter, Buttermilk Powder, Cheddar Cheese, Citric Acid, Corn Syrup Solids.

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