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Fortune Cookies — Nutrition Facts & Ingredients

UPC 11152010519 Manufacturer: JFC International Inc. Cookies & Biscuits Updated Sep 27, 2026

Fortune Cookies
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (4 COOKIES, 33 g): 140 calories. Per 100 g: 424 calories, 6.1 g protein, 6.1 g fat.

Label highlights:

Nutrition Facts

Serving size4 COOKIES (33g)

Amount per servingCalories
140
% Daily Value*
Total Fat 2g 3%
Saturated Fat -- --
Trans Fat --
Cholesterol 5.0mg 2%
Sodium 60.1mg 3%
Total Carbohydrate 28g 10%
Dietary Fiber 0g 0%
Total Sugars 12.0g
Protein 2g
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

424 calories in 100 g
Protein6.1 g
Carbohydrates84.8 g
Sugars36.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)84.8g
Fat6.1 g
Cholesterol15 mg
Sodium182 mg
Iron3.3 mg

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Ingredients

Artificial Butter, Baking Powder, Baking Soda, Corn Starch, Egg Powder, Enriched Wheat Flour, Folic Acid, Iron, Monocalcium Phosphate, Niacin, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soybean Peanut Oil, Sugar, Thiamine Mononitrate, Vanilla Flavor, Water, Wheat Flour, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Fortune Cookies?

Per 100 g of Fortune Cookies there are 424 calories.

How much protein is in Fortune Cookies?

Per 100 g of Fortune Cookies there are 6.06 g protein.

How many carbohydrates are in Fortune Cookies?

Per 100 g of Fortune Cookies there are 84.85 g carbohydrates. Of which 36.36 g sugars.

How much sugar is in Fortune Cookies?

Per 100 g of Fortune Cookies there are 36.36 g sugars.

How much sodium (salt) is in Fortune Cookies?

Per 100 g of Fortune Cookies there are 182.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fortune Cookies?

Per 100 g of Fortune Cookies there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fortune Cookies?

The main ingredients in Fortune Cookies are: Artificial Butter, Baking Powder, Baking Soda, Corn Starch, Egg Powder.

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Level of processing

4
Highly Processed
21 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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