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Whole Foods Market, Sesame Sticks — Nutrition Facts & Ingredients

UPC 76958621413 Manufacturer: Rocky Mountain Foods, Inc. Cookies & Biscuits Updated Sep 27, 2026

Calories
170per serving
Protein
10 gper 100 g
Carbs
46.7 gper 100 g
Fat
36.7 gper 100 g

Where to buy

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Per serving (0.33 cup, 30 g): 170 calories. Per 100 g: 567 calories, 10 g protein, 36.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.33 cup (30g)

Amount per servingCalories
170
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 14.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 3g
Calcium 60mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

567 calories in 100 g
Protein10 g
Carbohydrates46.7 g
Sugars3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)43.4g
Fat36.7 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium1400 mg
Calcium200 mg
Iron4.8 mg
Vitamin A0 mcg
Vitamin C4 mg

Where to buy Whole Foods Market, Sesame Sticks

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Beet Powder, Coloring, Garlic Powder, Ground Bulgur Wheat, Malted Barley Flour, Minced Onion, Poppy Seeds, Salt, Sesame Seeds, Soybean Oil, Turmeric, Unbleached Wheat Flour, Wheat Flour

Frequently asked questions

How many calories are in Whole Foods Market, Sesame Sticks?

Per 100 g of Whole Foods Market, Sesame Sticks there are 567 calories.

How much protein is in Whole Foods Market, Sesame Sticks?

Per 100 g of Whole Foods Market, Sesame Sticks there are 10.0 g protein.

How many carbohydrates are in Whole Foods Market, Sesame Sticks?

Per 100 g of Whole Foods Market, Sesame Sticks there are 46.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Whole Foods Market, Sesame Sticks?

Per 100 g of Whole Foods Market, Sesame Sticks there are 3.33 g sugars.

How much sodium (salt) is in Whole Foods Market, Sesame Sticks?

Per 100 g of Whole Foods Market, Sesame Sticks there are 1400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Foods Market, Sesame Sticks?

Per 100 g of Whole Foods Market, Sesame Sticks there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Foods Market, Sesame Sticks?

The main ingredients in Whole Foods Market, Sesame Sticks are: Beet Powder, Coloring, Garlic Powder, Ground Bulgur Wheat, Malted Barley Flour.

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