Saltines — Nutrition Facts & Ingredients
- Calories
- 60per serving
- Protein
- 7.1 gper 100 g
- Carbs
- 71.4 gper 100 g
- Fat
- 10.7 gper 100 g
Where to buy
Per serving (5 CRACKERS, 14 g): 60 calories. Per 100 g: 429 calories, 7.1 g protein, 10.7 g fat.
Nutrition Facts
Serving size5 CRACKERS (14g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Saltines
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Canola, Enriched Wheat Flour, Folic Acid, Niacin, Palm, Reduced Iron, Riboflavin, Soybean With TBHQ For Freshness, Thiamine Mononitrate, Vegetable Oil, Wheat Flour
Allergens
Contains: Two Percent Or Less Of: Enzymes, Yeast, Malted Barley Flour, Sodium Sulfite, Salt, Leavening (baking Soda
Frequently asked questions
How many calories are in Saltines?
Per 100 g of Saltines there are 429 calories.
How much protein is in Saltines?
Per 100 g of Saltines there are 7.14 g protein.
How many carbohydrates are in Saltines?
Per 100 g of Saltines there are 71.43 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Saltines?
Per 100 g of Saltines there are 0.0 g sugars.
How much sodium (salt) is in Saltines?
Per 100 g of Saltines there are 1214.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Saltines?
Per 100 g of Saltines there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Saltines?
The main ingredients in Saltines are: Canola, Enriched Wheat Flour, Folic Acid, Niacin, Palm.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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