R.W. BAKERS CO

R.W. Bakers Co, Gluten Free Sq Pizza Crust — Nutrition Facts & Ingredients

UPC 37407017164 Manufacturer: Chau's Food Products Inc. Breads & Buns Updated Sep 27, 2026

Calories
220per serving
Protein
4 gper 100 g
Carbs
38 gper 100 g
Fat
6 gper 100 g

Where to buy

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Per serving (1 CRUST, 100 g): 220 calories. Per 100 g: 220 calories, 4 g protein, 6 g fat.

Label highlights: High in sodium — 23% DV per serving High in cholesterol — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
  • Cholesterol: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CRUST (100g)

Amount per servingCalories
220
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 540mg 23%
Total Carbohydrate 38g 14%
Dietary Fiber 1g 4%
Total Sugars 1g
Protein 4g
Calcium 20mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

220 calories in 100 g
Protein4 g
Carbohydrates38 g
Sugars1 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)37.0g
Fat6 g
Saturated fat1 g
Trans fat0 g
Cholesterol95 mg
Sodium540 mg
Calcium20 mg
Iron1.1 mg
Vitamin A30 mcg
Vitamin C0 mg

Where to buy R.W. Bakers Co, Gluten Free Sq Pizza Crust

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Canola Oil, Corn Flour, Corn Starch, Egg, Salt, Sugar, Tapioca Flour, Water, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in R.W. Bakers Co, Gluten Free Sq Pizza Crust?

Per 100 g of R.W. Bakers Co, Gluten Free Sq Pizza Crust there are 220 calories.

How much protein is in R.W. Bakers Co, Gluten Free Sq Pizza Crust?

Per 100 g of R.W. Bakers Co, Gluten Free Sq Pizza Crust there are 4.0 g protein.

How many carbohydrates are in R.W. Bakers Co, Gluten Free Sq Pizza Crust?

Per 100 g of R.W. Bakers Co, Gluten Free Sq Pizza Crust there are 38.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in R.W. Bakers Co, Gluten Free Sq Pizza Crust?

Per 100 g of R.W. Bakers Co, Gluten Free Sq Pizza Crust there are 1.0 g sugars.

How much sodium (salt) is in R.W. Bakers Co, Gluten Free Sq Pizza Crust?

Per 100 g of R.W. Bakers Co, Gluten Free Sq Pizza Crust there are 540.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in R.W. Bakers Co, Gluten Free Sq Pizza Crust?

Per 100 g of R.W. Bakers Co, Gluten Free Sq Pizza Crust there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in R.W. Bakers Co, Gluten Free Sq Pizza Crust?

The main ingredients in R.W. Bakers Co, Gluten Free Sq Pizza Crust are: Canola Oil, Corn Flour, Corn Starch, Egg, Salt.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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