RYE SWIRL

Small Batch Swirled Rye Bread — Nutrition Facts & Ingredients

UPC 37407023479 Manufacturer: Chau's Food Products Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 SLICE, 46 g): 100 calories. Per 100 g: 217 calories, 6.5 g protein, 1.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 SLICE (46g)

Amount per servingCalories

100

% Daily Value*

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 21.0g 8%

Dietary Fiber 2.0g 7%

Total Sugars 1.0g

Includes 1.0g Added Sugars 2%

Protein 3.0g

Vitamin D 0mcg 0%

Calcium 12.0mg 1%

Iron 1.0mg 6%

Potassium 55.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

217 calories in 100 g

Protein6.5 g

Carbohydrates45.6 g

Sugars2.2 g

Added sugars2.2 g

Dietary fiber4.3 g

Net carbs (carbohydrates minus fiber)41.4g

Fat1.1 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium435 mg

Calcium26 mg

Potassium120 mg

Iron2.2 mg

Vitamin D0 mcg

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Frequently asked questions

How many calories are in Small Batch Swirled Rye Bread?

Per 100 g of Small Batch Swirled Rye Bread there are 217 calories.

How much protein is in Small Batch Swirled Rye Bread?

Per 100 g of Small Batch Swirled Rye Bread there are 6.52 g protein.

How many carbohydrates are in Small Batch Swirled Rye Bread?

Per 100 g of Small Batch Swirled Rye Bread there are 45.65 g carbohydrates. Of which 2.17 g sugars.

How much sugar is in Small Batch Swirled Rye Bread?

Per 100 g of Small Batch Swirled Rye Bread there are 2.17 g sugars.

How much sodium (salt) is in Small Batch Swirled Rye Bread?

Per 100 g of Small Batch Swirled Rye Bread there are 435.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Small Batch Swirled Rye Bread?

Per 100 g of Small Batch Swirled Rye Bread there are 4.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Small Batch Swirled Rye Bread?

The main ingredients in Small Batch Swirled Rye Bread are: Ascorbic Acid, Calcium Carbonate, Calcium Propionate, Calcium Sulfate, Caramel Color.

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Level of processing

Highly Processed

25 ingredients · 7 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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