BOB'S RED MILL

Spice N' Nice Hot Cereal With Cinnamon & Raisins — Nutrition Facts & Ingredients

UPC 39978001092 Manufacturer: Bob's Red Mill Natural Foods, Inc. Cereal Updated Sep 27, 2026

Calories
190per serving
Protein
11.4 gper 100 g
Carbs
63.6 gper 100 g
Fat
4.5 gper 100 g

Where to buy

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Per serving (0.25 cup, 44 g): 190 calories. Per 100 g: 432 calories, 11.4 g protein, 4.5 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (44g)

Amount per servingCalories
190
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4.8mg 0%
Total Carbohydrate 28.0g 10%
Dietary Fiber 4.0g 14%
Total Sugars 3.0g
Protein 5.0g
Calcium 40.0mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

432 calories in 100 g
Protein11.4 g
Carbohydrates63.6 g
Sugars6.8 g
Dietary fiber9.1 g
Net carbs (carbohydrates minus fiber)54.5g
Fat4.5 g
Saturated fat2.3 g
Trans fat0 g
Cholesterol0 mg
Sodium11 mg
Calcium91 mg
Iron3.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Spice N' Nice Hot Cereal With Cinnamon & Raisins

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Barley, Corn Raisins, Flaxseed And Cinnamon, Oat Bran, Soybeans, Sunflower Seeds, Whole Grain Brown Rice, Whole Grain Millet, Whole Grain Oats

Frequently asked questions

How many calories are in Spice N' Nice Hot Cereal With Cinnamon & Raisins?

Per 100 g of Spice N' Nice Hot Cereal With Cinnamon & Raisins there are 432 calories.

How much protein is in Spice N' Nice Hot Cereal With Cinnamon & Raisins?

Per 100 g of Spice N' Nice Hot Cereal With Cinnamon & Raisins there are 11.36 g protein.

How many carbohydrates are in Spice N' Nice Hot Cereal With Cinnamon & Raisins?

Per 100 g of Spice N' Nice Hot Cereal With Cinnamon & Raisins there are 63.64 g carbohydrates. Of which 6.82 g sugars.

How much sugar is in Spice N' Nice Hot Cereal With Cinnamon & Raisins?

Per 100 g of Spice N' Nice Hot Cereal With Cinnamon & Raisins there are 6.82 g sugars.

How much sodium (salt) is in Spice N' Nice Hot Cereal With Cinnamon & Raisins?

Per 100 g of Spice N' Nice Hot Cereal With Cinnamon & Raisins there are 11.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spice N' Nice Hot Cereal With Cinnamon & Raisins?

Per 100 g of Spice N' Nice Hot Cereal With Cinnamon & Raisins there are 9.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spice N' Nice Hot Cereal With Cinnamon & Raisins?

The main ingredients in Spice N' Nice Hot Cereal With Cinnamon & Raisins are: Barley, Corn Raisins, Flaxseed And Cinnamon, Oat Bran, Soybeans.

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