Schroeder, Fat Free Cottage Cheese — Nutrition Facts & Ingredients
- Calories
- 70per serving
- Protein
- 7.3 gper 100 g
- Carbs
- 7.3 gper 100 g
- Fat
- 0 gper 100 g
Where to buy
Per serving (1/2 cup, 110 g): 70 calories. Per 100 g: 64 calories, 7.3 g protein, 0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 31% DV (high at 20% DV or more)
Nutrition Facts
Serving size1/2 cup (110g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Schroeder, Fat Free Cottage Cheese
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Acetylated Monoglycerides, Added To Prevent Caking, Calcium Chloride, Carrageenan, Citric Acid, Cultures, Dextrose, Enzymes, Grade A Skim Milk, Guar Gum, Lactic Acid, Less Than 2%: Water, Locust Bean Gum, Natural Flavors, Phosphoric Acid, Potassium Sorbate, Salt, Sodium Aluminosillicate, Titanium Dioxide, Vitamin A, Xanthan Gum
Frequently asked questions
How many calories are in Schroeder, Fat Free Cottage Cheese?
Per 100 g of Schroeder, Fat Free Cottage Cheese there are 64 calories.
How much protein is in Schroeder, Fat Free Cottage Cheese?
Per 100 g of Schroeder, Fat Free Cottage Cheese there are 7.27 g protein.
How many carbohydrates are in Schroeder, Fat Free Cottage Cheese?
Per 100 g of Schroeder, Fat Free Cottage Cheese there are 7.27 g carbohydrates. Of which 4.55 g sugars.
How much sugar is in Schroeder, Fat Free Cottage Cheese?
Per 100 g of Schroeder, Fat Free Cottage Cheese there are 4.55 g sugars.
How much sodium (salt) is in Schroeder, Fat Free Cottage Cheese?
Per 100 g of Schroeder, Fat Free Cottage Cheese there are 645.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Schroeder, Fat Free Cottage Cheese?
Per 100 g of Schroeder, Fat Free Cottage Cheese there are 0.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Schroeder, Fat Free Cottage Cheese?
The main ingredients in Schroeder, Fat Free Cottage Cheese are: Acetylated Monoglycerides, Added To Prevent Caking, Calcium Chloride, Carrageenan, Citric Acid.
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