Mondelez Int. US (0074819091009)

Wheat Thins Popped Chips Sea Salt 1X0.8 Oz — Nutrition Facts & Ingredients

UPC 19320001864 Biscuits/Cookies Updated Sep 27, 2026

Calories
90per serving
Protein
9.1 gper 100 g
Carbs
77.3 gper 100 g
Fat
9.1 gper 100 g

Where to buy

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Per serving (1 package (22g), 22 g): 90 calories. Per 100 g: 409 calories, 9.1 g protein, 9.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 package (22g) (22g)

Amount per servingCalories
90
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 2g
Calcium 4.4mg 0%
Iron 0.4mg 2%
Potassium 90.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

409 calories in 100 g
Protein9.1 g
Carbohydrates77.3 g
Sugars4.5 g
Dietary fiber9.1 g
Net carbs (carbohydrates minus fiber)68.2g
Fat9.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium727 mg
Calcium20 mg
Potassium409 mg
Iron1.9 mg
Vitamin C14 mg

Where to buy Wheat Thins Popped Chips Sea Salt 1X0.8 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Brown Rice Flour, Canola Oil, Dried Potatoes, Enriched Wheat Flour, Folic Acid, Niacin, Reduced Iron, Riboflavin, Rice Flour, Salt, Sea Salt, Soy Lecithin, Sugar, Thiamine Mononitrate, Wheat Flour, Whole Grain Wheat Flour

Frequently asked questions

How many calories are in Wheat Thins Popped Chips Sea Salt 1X0.8 Oz?

Per 100 g of Wheat Thins Popped Chips Sea Salt 1X0.8 Oz there are 409 calories.

How much protein is in Wheat Thins Popped Chips Sea Salt 1X0.8 Oz?

Per 100 g of Wheat Thins Popped Chips Sea Salt 1X0.8 Oz there are 9.09 g protein.

How many carbohydrates are in Wheat Thins Popped Chips Sea Salt 1X0.8 Oz?

Per 100 g of Wheat Thins Popped Chips Sea Salt 1X0.8 Oz there are 77.27 g carbohydrates. Of which 4.55 g sugars.

How much sugar is in Wheat Thins Popped Chips Sea Salt 1X0.8 Oz?

Per 100 g of Wheat Thins Popped Chips Sea Salt 1X0.8 Oz there are 4.55 g sugars.

How much sodium (salt) is in Wheat Thins Popped Chips Sea Salt 1X0.8 Oz?

Per 100 g of Wheat Thins Popped Chips Sea Salt 1X0.8 Oz there are 727.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wheat Thins Popped Chips Sea Salt 1X0.8 Oz?

Per 100 g of Wheat Thins Popped Chips Sea Salt 1X0.8 Oz there are 9.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wheat Thins Popped Chips Sea Salt 1X0.8 Oz?

The main ingredients in Wheat Thins Popped Chips Sea Salt 1X0.8 Oz are: Brown Rice Flour, Canola Oil, Dried Potatoes, Enriched Wheat Flour, Folic Acid.

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Level of processing

4
Highly Processed
16 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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