Mondelez Int. US (0074819091009)

Chips Ahoy! Thins Cookies Oatmeal 1X7 Oz — Nutrition Facts & Ingredients

UPC 44000050092 Biscuits/Cookies Updated Sep 27, 2026

Calories
140per serving
Protein
3.3 gper 100 g
Carbs
70 gper 100 g
Fat
23.3 gper 100 g

Where to buy

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Per serving (4 cookies (30g), 30 g): 140 calories. Per 100 g: 467 calories, 3.3 g protein, 23.3 g fat.

Label highlights:

Nutrition Facts

Serving size4 cookies (30g) (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol -- --
Sodium 65.1mg 3%
Total Carbohydrate 21g 8%
Total Sugars 12g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 3.9mg 0%
Iron 0.8mg 5%
Potassium 45mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein3.3 g
Carbohydrates70 g
Sugars40 g
Fat23.3 g
Saturated fat8.3 g
Trans fat0 g
Sodium217 mg
Calcium13 mg
Potassium150 mg
Iron2.8 mg
Vitamin D0 mcg

Where to buy Chips Ahoy! Thins Cookies Oatmeal 1X7 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Canola Oil, Chocolate, Cinnamon, Cocoa Butter, Dextrose, Dried Coconut, Enriched Wheat Flour, Folic Acid, Ginger, Invert Sugar, Milk, Natural Flavors, Niacin, Oat Fiber, Palm Oil, Raisin Paste, Reduced Iron, Riboflavin, Rolled Oats, Salt, Semisweet Chocolate Chips, Soy Lecithin, Sugar, Thiamine Mononitrate, Vanilla Extract, Wheat Flour

Frequently asked questions

How many calories are in Chips Ahoy! Thins Cookies Oatmeal 1X7 Oz?

Per 100 g of Chips Ahoy! Thins Cookies Oatmeal 1X7 Oz there are 467 calories.

How much protein is in Chips Ahoy! Thins Cookies Oatmeal 1X7 Oz?

Per 100 g of Chips Ahoy! Thins Cookies Oatmeal 1X7 Oz there are 3.33 g protein.

How many carbohydrates are in Chips Ahoy! Thins Cookies Oatmeal 1X7 Oz?

Per 100 g of Chips Ahoy! Thins Cookies Oatmeal 1X7 Oz there are 70.0 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in Chips Ahoy! Thins Cookies Oatmeal 1X7 Oz?

Per 100 g of Chips Ahoy! Thins Cookies Oatmeal 1X7 Oz there are 40.0 g sugars.

How much sodium (salt) is in Chips Ahoy! Thins Cookies Oatmeal 1X7 Oz?

Per 100 g of Chips Ahoy! Thins Cookies Oatmeal 1X7 Oz there are 217.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Chips Ahoy! Thins Cookies Oatmeal 1X7 Oz?

The main ingredients in Chips Ahoy! Thins Cookies Oatmeal 1X7 Oz are: Baking Soda, Canola Oil, Chocolate, Cinnamon, Cocoa Butter.

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Level of processing

5
Ultra-Processed
27 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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