BLISS GOURMET FOODS

Granola Pecan Cinnamon — Nutrition Facts & Ingredients

UPC 609456329644 Manufacturer: Fox Point Sportswear, Inc. Cereal Updated Sep 27, 2026

Calories
125per serving
Protein
10.7 gper 100 g
Carbs
57.1 gper 100 g
Fat
21.4 gper 100 g

Where to buy

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Per serving (0.25 cup, 28 g): 125 calories. Per 100 g: 446 calories, 10.7 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (28g)

Amount per servingCalories
125
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2.0mg 0%
Total Carbohydrate 16.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 3.0g
Calcium 19.9mg 2%
Iron 0.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

446 calories in 100 g
Protein10.7 g
Carbohydrates57.1 g
Sugars10.7 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)50.0g
Fat21.4 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium7 mg
Calcium71 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Granola Pecan Cinnamon

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Coconut, Honey, Olive Oil, Organic Cinnamon, Organic Flax Seeds, Organic Raisins, Organic Sunflower Seeds, Organic Whole Grain Oats, Pecans

Frequently asked questions

How many calories are in Granola Pecan Cinnamon?

Per 100 g of Granola Pecan Cinnamon there are 446 calories.

How much protein is in Granola Pecan Cinnamon?

Per 100 g of Granola Pecan Cinnamon there are 10.71 g protein.

How many carbohydrates are in Granola Pecan Cinnamon?

Per 100 g of Granola Pecan Cinnamon there are 57.14 g carbohydrates. Of which 10.71 g sugars.

How much sugar is in Granola Pecan Cinnamon?

Per 100 g of Granola Pecan Cinnamon there are 10.71 g sugars.

How much sodium (salt) is in Granola Pecan Cinnamon?

Per 100 g of Granola Pecan Cinnamon there are 7.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Granola Pecan Cinnamon?

Per 100 g of Granola Pecan Cinnamon there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Granola Pecan Cinnamon?

The main ingredients in Granola Pecan Cinnamon are: Almonds, Coconut, Honey, Olive Oil, Organic Cinnamon.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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