BLISS GOURMET FOODS

Chocolate Hazelnut Granola — Nutrition Facts & Ingredients

UPC 609456329620 Manufacturer: Fox Point Sportswear, Inc. Cereal Updated Sep 27, 2026

Per serving (0.25 cup, 28 g): 125 calories. Per 100 g: 446 calories, 10.7 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (28g)

Amount per servingCalories
125
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 63mg 3%
Total Carbohydrate 15g 5%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 3.0g
Calcium 19.9mg 2%
Iron 0.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

446 calories in 100 g
Protein10.7 g
Carbohydrates53.6 g
Sugars10.7 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)46.5g
Fat21.4 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium225 mg
Calcium71 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Coconut, Dark Chocolate, Fair Trade Cacao Beans, Hazelnuts, Olive Oil, Organic Brown Sugar, Organic Flax Seeds, Organic Sunflower Seeds, Organic Whole Grain Oats, Pure Maple Syrup, Pure Vanilla, Salt, Soya Lecithin Emulsifier, Sugar

Frequently asked questions

How many calories are in Chocolate Hazelnut Granola?

Per 100 g of Chocolate Hazelnut Granola there are 446 calories.

How much protein is in Chocolate Hazelnut Granola?

Per 100 g of Chocolate Hazelnut Granola there are 10.71 g protein.

How many carbohydrates are in Chocolate Hazelnut Granola?

Per 100 g of Chocolate Hazelnut Granola there are 53.57 g carbohydrates. Of which 10.71 g sugars.

How much sugar is in Chocolate Hazelnut Granola?

Per 100 g of Chocolate Hazelnut Granola there are 10.71 g sugars.

How much sodium (salt) is in Chocolate Hazelnut Granola?

Per 100 g of Chocolate Hazelnut Granola there are 225.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Hazelnut Granola?

Per 100 g of Chocolate Hazelnut Granola there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Hazelnut Granola?

The main ingredients in Chocolate Hazelnut Granola are: Coconut, Dark Chocolate, Fair Trade Cacao Beans, Hazelnuts, Olive Oil.

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Level of processing

3
Processed
14 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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