AURORA NATURAL

Low Fat Granola — Nutrition Facts & Ingredients

UPC 655852007785 Manufacturer: Aurora Products Cereal Updated Sep 27, 2026

Calories
220per serving
Protein
8.3 gper 100 g
Carbs
78.3 gper 100 g
Fat
5 gper 100 g

Where to buy

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Per serving (0.666 cup, 60 g): 220 calories. Per 100 g: 367 calories, 8.3 g protein, 5 g fat.

Label highlights:

Nutrition Facts

Serving size0.666 cup (60g)

Amount per servingCalories
220
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 47.0g 17%
Dietary Fiber 4.0g 14%
Total Sugars 19.0g
Protein 5.0g
Calcium 40.2mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g
Protein8.3 g
Carbohydrates78.3 g
Sugars31.7 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)71.6g
Fat5 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol0 mg
Sodium125 mg
Calcium67 mg
Iron3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Low Fat Granola

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

100% Whole Grain Wheat Flakes, Almonds, Barley Malt Extract, Brown Sugar, Canola Oil, Cinnamon, Corn Starch, Corn Syrup, Crisp Rice, Currants, Lactose, Milk Blend, Molasses, Natural Flavors, Nonfat Dry Milk, Rice Flour, Rolled Oats, Salt, Soy Lecithin, Sugar, Water, Whey Solids, Whole Milk Powder

Frequently asked questions

How many calories are in Low Fat Granola?

Per 100 g of Low Fat Granola there are 367 calories.

How much protein is in Low Fat Granola?

Per 100 g of Low Fat Granola there are 8.33 g protein.

How many carbohydrates are in Low Fat Granola?

Per 100 g of Low Fat Granola there are 78.33 g carbohydrates. Of which 31.67 g sugars.

How much sugar is in Low Fat Granola?

Per 100 g of Low Fat Granola there are 31.67 g sugars.

How much sodium (salt) is in Low Fat Granola?

Per 100 g of Low Fat Granola there are 125.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Low Fat Granola?

Per 100 g of Low Fat Granola there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Low Fat Granola?

The main ingredients in Low Fat Granola are: 100% Whole Grain Wheat Flakes, Almonds, Barley Malt Extract, Brown Sugar, Canola Oil.

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Level of processing

4
Highly Processed
23 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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