Asparagus Risotto — Nutrition Facts & Ingredients
Per serving (1/3 cup, 70 g): 121 calories. Per 100 g: 173 calories, 11.4 g protein, 2.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 43% DV (high at 20% DV or more)
Nutrition Facts
Serving size1/3 cup (70g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Carrot, Celery, Cooking Salt, Dehydrated Asparagus, Dehydrated Vegetables, Onion, Parsley, Potato Maltodextrins, Potato Starch, Rice Flour, Spices, Sunflower Oil, Superfino Rice, Trunks And Flour, Vegetable Broth, Vegetable Natural Flavors, Yeast Extracts
Frequently asked questions
How many calories are in Asparagus Risotto?
Per 100 g of Asparagus Risotto there are 173 calories.
How much protein is in Asparagus Risotto?
Per 100 g of Asparagus Risotto there are 11.43 g protein.
How many carbohydrates are in Asparagus Risotto?
Per 100 g of Asparagus Risotto there are 102.86 g carbohydrates. Of which 2.86 g sugars.
How much sugar is in Asparagus Risotto?
Per 100 g of Asparagus Risotto there are 2.86 g sugars.
How much sodium (salt) is in Asparagus Risotto?
Per 100 g of Asparagus Risotto there are 1429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Asparagus Risotto?
Per 100 g of Asparagus Risotto there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Asparagus Risotto?
The main ingredients in Asparagus Risotto are: Carrot, Celery, Cooking Salt, Dehydrated Asparagus, Dehydrated Vegetables.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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