Britannia

Milk Rusk — Nutrition Facts & Ingredients

UPC 8901063136465 Crackers & Biscotti Updated Sep 27, 2026

Milk Rusk
Photo: Open Food Facts contributors, CC BY-SA 3.0

100 GRM · 100 g

Calories
463per serving
Protein
11 gper serving
Carbs
78 gper serving
Fat
12.5 gper serving

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (100 GRM, 100 g): 463 calories. Per 100 g: 463 calories, 11 g protein, 12.5 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size100 GRM (100g)

Amount per servingCalories
463
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 460mg 20%
Total Carbohydrate 78g 28%
Dietary Fiber 3g 11%
Total Sugars 23g
Protein 11g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

463 calories in 100 g
Protein11 g
Carbohydrates78 g
Sugars23 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)75.0g
Fat12.5 g
Sodium460 mg

Ingredient flags

Contains added sugars or syrups Contains milk Contains wheat Lists gluten grains

How we detect these flags

Where to buy Milk Rusk

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Amylase, Ascorbic Acid, Butter, Emulsifier, Enzyme, Milk And Skimmed Milk Powder, Salt, Sodium Stearoyl-2-lactylate And Antioxidant, Sugar, Vegetable Fat, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Milk Rusk?

Per 100 g of Milk Rusk there are 463 calories.

How much protein is in Milk Rusk?

Per 100 g of Milk Rusk there are 11.0 g protein.

How many carbohydrates are in Milk Rusk?

Per 100 g of Milk Rusk there are 78.0 g carbohydrates. Of which 23.0 g sugars.

How much sugar is in Milk Rusk?

Per 100 g of Milk Rusk there are 23.0 g sugars.

How much sodium (salt) is in Milk Rusk?

Per 100 g of Milk Rusk there are 460.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Milk Rusk?

Per 100 g of Milk Rusk there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Milk Rusk?

The main ingredients in Milk Rusk are: Amylase, Ascorbic Acid, Butter, Emulsifier, Enzyme.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Weav-Its Crackers 429Calories 7.1Protein 14.3Fat Harris-Teeter Multigrain Wheat Crackers 467Calories 6.7Protein 20Fat La Panzanella La Panzanella, Artisan Crackers, Original Croccantini 400Calories 12Protein 4Fat Stonefire Naan Crisps 429Calories 10.7Protein 14.3Fat Dare, Breton Black Bean DARE Dare, Breton Black Bean 500Calories 12.5Protein 21.9Fat Mary'S Gone Crackers Caraway Crispy Crackers 467Calories 10Protein 16.7Fat

Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from BRITANNIA

Nutrition facts for other products from BRITANNIA:

All BRITANNIA products →