Grape Jam — Nutrition Facts & Ingredients
Per serving (1 Tbsp, 20 g): 50 calories. Per 100 g: 250 calories, 0 g protein, 0 g fat.
Nutrition Facts
Serving size1 Tbsp (20g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Added Only, And Citric Acid, Concord Grape Puree, Corn Syrup, High Fructose Corn Syrup, Pectin, Sugar, Water
Frequently asked questions
How many calories are in Grape Jam?
Per 100 g of Grape Jam there are 250.0 kcal calories.
How much protein is in Grape Jam?
Per 100 g of Grape Jam there are 0.0 g protein.
How many carbohydrates are in Grape Jam?
Per 100 g of Grape Jam there are 65.0 g carbohydrates. Of which 50.0 g sugars.
How much sugar is in Grape Jam?
Per 100 g of Grape Jam there are 50.0 g sugars.
How much sodium (salt) is in Grape Jam?
Per 100 g of Grape Jam there are 45.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
What are the main ingredients in Grape Jam?
The main ingredients in Grape Jam are: Added Only, And Citric Acid, Concord Grape Puree, Corn Syrup, High Fructose Corn Syrup.
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Level of processing
Health checks
Nutrition breakdown
Macronutrients
Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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