TJ FARMS

Tj Farms, Onion Rings — Nutrition Facts & Ingredients

UPC 755440005657 Manufacturer: Flagship Food Group North America LLC French Fries, Potatoes & Onion Rings Updated Sep 27, 2026

Calories
150per serving
Protein
2.9 gper 100 g
Carbs
31.4 gper 100 g
Fat
10 gper 100 g

Where to buy

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Per serving (5 RINGS, 70 g): 150 calories. Per 100 g: 214 calories, 2.9 g protein, 10 g fat.

Label highlights:

Nutrition Facts

Serving size5 RINGS (70g)

Amount per servingCalories
150
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 22.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 2.0g
Calcium 39.9mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein2.9 g
Carbohydrates31.4 g
Sugars2.9 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)28.5g
Fat10 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol0 mg
Sodium443 mg
Calcium57 mg
Iron1.0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Tj Farms, Onion Rings

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Bleached Wheat Flour, Calcium Chloride, Corn Starch, Dextrose, Diglycerides, Fresh Chopped Onion, Guar Gum, Including Mustard, Leavening, Modified Food Starch, Monoglycerides, Non-fat Dry Milk, Palm Oil, Paprika, Paprika Extracts, Potato Starch, Pyrophosphate, Salt, Sodium Acid, Sodium Alginate, Soybean Oil, Spices, Spices Extract, Sugar, Water, Whey, Yellow Corn Flour

Frequently asked questions

How many calories are in Tj Farms, Onion Rings?

Per 100 g of Tj Farms, Onion Rings there are 214 calories.

How much protein is in Tj Farms, Onion Rings?

Per 100 g of Tj Farms, Onion Rings there are 2.86 g protein.

How many carbohydrates are in Tj Farms, Onion Rings?

Per 100 g of Tj Farms, Onion Rings there are 31.43 g carbohydrates. Of which 2.86 g sugars.

How much sugar is in Tj Farms, Onion Rings?

Per 100 g of Tj Farms, Onion Rings there are 2.86 g sugars.

How much sodium (salt) is in Tj Farms, Onion Rings?

Per 100 g of Tj Farms, Onion Rings there are 443.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tj Farms, Onion Rings?

Per 100 g of Tj Farms, Onion Rings there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tj Farms, Onion Rings?

The main ingredients in Tj Farms, Onion Rings are: Baking Soda, Bleached Wheat Flour, Calcium Chloride, Corn Starch, Dextrose.

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Level of processing

5
Ultra-Processed
28 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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