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White Sharp Cheddar Rosemary Wafers — Nutrition Facts & Ingredients

UPC 610696700087 Manufacturer: M & P Plastics, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (4 SLICES, 1/4"" THICK EACH, 28 g): 140 calories. Per 100 g: 500 calories, 14.3 g protein, 39.3 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 SLICES, 1/4"" THICK EACH (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 30.0mg 10%
Sodium 54.9mg 2%
Total Carbohydrate 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 4.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein14.3 g
Carbohydrates17.9 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)17.9g
Fat39.3 g
Saturated fat21.4 g
Trans fat0 g
Cholesterol107 mg
Sodium196 mg
Calcium0 mg
Iron1.3 mg
Vitamin A214 mcg
Vitamin C0 mg

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Ingredients

Black Pepper, Cayenne Pepper, Dry Mustard, Enzymes Unbleached Flour, Folic Acid Butter, Malted Barley Flour, Monitrate, Niacin, Pasteurized Milk Cheese Culture, Riboflavin, Rion, Rosemary, Salt, Sweet Cream, Thiamin, Wheat Flour, White Sharp Cheddar Cheese

Frequently asked questions

How many calories are in White Sharp Cheddar Rosemary Wafers?

Per 100 g of White Sharp Cheddar Rosemary Wafers there are 500 calories.

How much protein is in White Sharp Cheddar Rosemary Wafers?

Per 100 g of White Sharp Cheddar Rosemary Wafers there are 14.29 g protein.

How many carbohydrates are in White Sharp Cheddar Rosemary Wafers?

Per 100 g of White Sharp Cheddar Rosemary Wafers there are 17.86 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in White Sharp Cheddar Rosemary Wafers?

Per 100 g of White Sharp Cheddar Rosemary Wafers there are 0.0 g sugars.

How much sodium (salt) is in White Sharp Cheddar Rosemary Wafers?

Per 100 g of White Sharp Cheddar Rosemary Wafers there are 196.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Sharp Cheddar Rosemary Wafers?

Per 100 g of White Sharp Cheddar Rosemary Wafers there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Sharp Cheddar Rosemary Wafers?

The main ingredients in White Sharp Cheddar Rosemary Wafers are: Black Pepper, Cayenne Pepper, Dry Mustard, Enzymes Unbleached Flour, Folic Acid Butter.

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