Mighty Bean Flakes Cereal — Nutrition Facts & Ingredients
- Calories
- 110per serving
- Protein
- 13.3 gper 100 g
- Carbs
- 73.3 gper 100 g
- Fat
- 3.3 gper 100 g
Where to buy
Per serving (0.5 cup, 30 g): 110 calories. Per 100 g: 367 calories, 13.3 g protein, 3.3 g fat.
Nutrition Facts
Serving size0.5 cup (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Mighty Bean Flakes Cereal
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Bean Blend, Brown Rice, Dried Cane Syrup, Garbanzo Beans, Lentils, Navy Beans, Salt, To Maintain Freshness, Vitamin E, White Rice
Frequently asked questions
How many calories are in Mighty Bean Flakes Cereal?
Per 100 g of Mighty Bean Flakes Cereal there are 367 calories.
How much protein is in Mighty Bean Flakes Cereal?
Per 100 g of Mighty Bean Flakes Cereal there are 13.33 g protein.
How many carbohydrates are in Mighty Bean Flakes Cereal?
Per 100 g of Mighty Bean Flakes Cereal there are 73.33 g carbohydrates. Of which 13.33 g sugars.
How much sugar is in Mighty Bean Flakes Cereal?
Per 100 g of Mighty Bean Flakes Cereal there are 13.33 g sugars.
How much sodium (salt) is in Mighty Bean Flakes Cereal?
Per 100 g of Mighty Bean Flakes Cereal there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Mighty Bean Flakes Cereal?
Per 100 g of Mighty Bean Flakes Cereal there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Mighty Bean Flakes Cereal?
The main ingredients in Mighty Bean Flakes Cereal are: Bean Blend, Brown Rice, Dried Cane Syrup, Garbanzo Beans, Lentils.
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