RALEY'S

Organic Frozen Ravioli, Three Cheese, Spinach & Kale — Nutrition Facts & Ingredients

UPC 4656702646 Manufacturer: Raley's Frozen Prepared Sides Updated Sep 27, 2026

Calories
250per serving
Protein
8.0 gper 100 g
Carbs
38.9 gper 100 g
Fat
3.1 gper 100 g

Where to buy

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Per serving (0.5 cup, 113 g): 250 calories. Per 100 g: 221 calories, 8.0 g protein, 3.1 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (113g)

Amount per servingCalories
250
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 20.3mg 7%
Sodium 280mg 12%
Total Carbohydrate 44.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 2g
Protein 9.0g
Calcium 99.4mg 8%
Iron 1.4mg 8%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

221 calories in 100 g
Protein8.0 g
Carbohydrates38.9 g
Sugars1.8 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)37.1g
Fat3.1 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol18 mg
Sodium248 mg
Calcium88 mg
Potassium168 mg
Iron1.3 mg
Vitamin A531 mcg
Vitamin C4.2 mg

Where to buy Organic Frozen Ravioli, Three Cheese, Spinach & Kale

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cheese Culture, Cheese Cultures, Enzymes, Organic Black Pepper, Organic Chopped Onion, Organic Cow's Milk, Organic Cream, Organic Feta Cheese, Organic Granulated Garlic, Organic Half & Half, Organic Kale, Organic Milk, Organic Modified Corn Starch, Organic Mozzarella Cheese, Organic Parmesan Cheese, Organic Potato Flakes, Organic Spinach, Organic Spinach Powder, Organic Unbleached Wheat Flour, Organic Whole Eggs, Salt, Sea Salt, Water

Frequently asked questions

How many calories are in Organic Frozen Ravioli, Three Cheese, Spinach & Kale?

Per 100 g of Organic Frozen Ravioli, Three Cheese, Spinach & Kale there are 221 calories.

How much protein is in Organic Frozen Ravioli, Three Cheese, Spinach & Kale?

Per 100 g of Organic Frozen Ravioli, Three Cheese, Spinach & Kale there are 7.96 g protein.

How many carbohydrates are in Organic Frozen Ravioli, Three Cheese, Spinach & Kale?

Per 100 g of Organic Frozen Ravioli, Three Cheese, Spinach & Kale there are 38.94 g carbohydrates. Of which 1.77 g sugars.

How much sugar is in Organic Frozen Ravioli, Three Cheese, Spinach & Kale?

Per 100 g of Organic Frozen Ravioli, Three Cheese, Spinach & Kale there are 1.77 g sugars.

How much sodium (salt) is in Organic Frozen Ravioli, Three Cheese, Spinach & Kale?

Per 100 g of Organic Frozen Ravioli, Three Cheese, Spinach & Kale there are 248.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Frozen Ravioli, Three Cheese, Spinach & Kale?

Per 100 g of Organic Frozen Ravioli, Three Cheese, Spinach & Kale there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Frozen Ravioli, Three Cheese, Spinach & Kale?

The main ingredients in Organic Frozen Ravioli, Three Cheese, Spinach & Kale are: Cheese Culture, Cheese Cultures, Enzymes, Organic Black Pepper, Organic Chopped Onion.

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Level of processing

4
Highly Processed
23 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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