SONIA'S KITCHEN

Chicken Pelmeni — Nutrition Facts & Ingredients

UPC 813999000186 Manufacturer: Sonia's Kitchen Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (8 PIECES, 151 g): 300 calories. Per 100 g: 199 calories, 9.9 g protein, 6.0 g fat.

Label highlights: High in sodium — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 24% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size8 PIECES (151g)

Amount per servingCalories

300

% Daily Value*

Total Fat 9g 12%

Saturated Fat 2.5g 13%

Trans Fat --

Cholesterol 39.3mg 13%

Sodium 541mg 24%

Total Carbohydrate 42.0g 15%

Dietary Fiber 2.0g 7%

Total Sugars 2.0g

Protein 15.0g

Calcium 19.6mg 2%

Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

199 calories in 100 g

Protein9.9 g

Carbohydrates27.8 g

Sugars1.3 g

Dietary fiber1.3 g

Net carbs (carbohydrates minus fiber)26.5g

Fat6.0 g

Saturated fat1.7 g

Cholesterol26 mg

Sodium358 mg

Calcium13 mg

Iron1.8 mg

Vitamin A0 mcg

Vitamin C1.6 mg

Where to buy

Search on Amazon for Chicken Pelmeni

Prices and availability are set by the retailer.

Ingredients

Corn Oil, Dough: Unbleached Wheat Flour, Durum Flour, Ferrous Sulfate, Filling: Chicken, Folic Acid, Niacin, Onion, Pepper, Reduced Iron, Riboflavin, Salt, Thiamine Mononitrate, Water

Frequently asked questions

How many calories are in Chicken Pelmeni?

Per 100 g of Chicken Pelmeni there are 199 calories.

How much protein is in Chicken Pelmeni?

Per 100 g of Chicken Pelmeni there are 9.93 g protein.

How many carbohydrates are in Chicken Pelmeni?

Per 100 g of Chicken Pelmeni there are 27.81 g carbohydrates. Of which 1.32 g sugars.

How much sugar is in Chicken Pelmeni?

Per 100 g of Chicken Pelmeni there are 1.32 g sugars.

How much sodium (salt) is in Chicken Pelmeni?

Per 100 g of Chicken Pelmeni there are 358.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Pelmeni?

Per 100 g of Chicken Pelmeni there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Pelmeni?

The main ingredients in Chicken Pelmeni are: Corn Oil, Dough: Unbleached Wheat Flour, Durum Flour, Ferrous Sulfate, Filling: Chicken.

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Level of processing

Processed

14 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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