Beef & Pork Pelmeni — Nutrition Facts & Ingredients
Per serving (8 PIECES, 148 g): 210 calories. Per 100 g: 142 calories, 10.8 g protein, 5.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size8 PIECES (148g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Corn Oil And Salt, Dough: Unbleached Wheat Flour, Durum Flour, Ferrous Sulfate, Filling: Beef, Folic Acid, Niacin, Onion, Pepper, Pork, Reduced Iron, Riboflavin, Salt, Thiamine Mononitrate, Water
Frequently asked questions
How many calories are in Beef & Pork Pelmeni?
Per 100 g of Beef & Pork Pelmeni there are 142 calories.
How much protein is in Beef & Pork Pelmeni?
Per 100 g of Beef & Pork Pelmeni there are 10.81 g protein.
How many carbohydrates are in Beef & Pork Pelmeni?
Per 100 g of Beef & Pork Pelmeni there are 11.49 g carbohydrates. Of which 1.35 g sugars.
How much sugar is in Beef & Pork Pelmeni?
Per 100 g of Beef & Pork Pelmeni there are 1.35 g sugars.
How much sodium (salt) is in Beef & Pork Pelmeni?
Per 100 g of Beef & Pork Pelmeni there are 338.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Beef & Pork Pelmeni?
Per 100 g of Beef & Pork Pelmeni there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Beef & Pork Pelmeni?
The main ingredients in Beef & Pork Pelmeni are: Corn Oil And Salt, Dough: Unbleached Wheat Flour, Durum Flour, Ferrous Sulfate, Filling: Beef.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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