BYRNE HOLLOW FARM

Greek Yoghurt — Nutrition Facts & Ingredients

UPC 43119060633 Manufacturer: Byrne Dairy Inc. Yogurt Updated Sep 27, 2026

Per serving (5.3 ONZ, 150 g): 120 calories. Per 100 g: 80 calories, 8.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size5.3 ONZ (150g)

Amount per servingCalories
120
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 17.0g 6%
Dietary Fiber 0g 0%
Total Sugars 16.0g
Protein 13.0g
Calcium 150mg 12%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

80 calories in 100 g
Protein8.7 g
Carbohydrates11.3 g
Sugars10.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)11.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium40 mg
Calcium100 mg
Iron0.2 mg
Vitamin A20.1 mcg
Vitamin C14 mg

Where to buy

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Ingredients

Acidophilus, Bifidus, Bulgaricus, Carob Bean Gum, Casei, Cultured Pasteurized Grade A Nonfat Milk, Live And Active Cultures, Natural Flavors, Peaches, Pectin, Sugar, Thermophilus

Frequently asked questions

How many calories are in Greek Yoghurt?

Per 100 g of Greek Yoghurt there are 80 calories.

How much protein is in Greek Yoghurt?

Per 100 g of Greek Yoghurt there are 8.67 g protein.

How many carbohydrates are in Greek Yoghurt?

Per 100 g of Greek Yoghurt there are 11.33 g carbohydrates. Of which 10.67 g sugars.

How much sugar is in Greek Yoghurt?

Per 100 g of Greek Yoghurt there are 10.67 g sugars.

How much sodium (salt) is in Greek Yoghurt?

Per 100 g of Greek Yoghurt there are 40.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Greek Yoghurt?

Per 100 g of Greek Yoghurt there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Greek Yoghurt?

The main ingredients in Greek Yoghurt are: Acidophilus, Bifidus, Bulgaricus, Carob Bean Gum, Casei.

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Level of processing

3
Processed
12 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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