EARTH CRUNCH

Yogurt Delight, Mix Berry Parfait — Nutrition Facts & Ingredients

UPC 74641009494 Manufacturer: Country Fresh Inc. Yogurt Updated Sep 27, 2026

Calories
210per serving
Protein
3.4 gper 100 g
Carbs
19.4 gper 100 g
Fat
1.5 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (7.25 ONZ, 206 g): 210 calories. Per 100 g: 102 calories, 3.4 g protein, 1.5 g fat.

Label highlights:

Nutrition Facts

Serving size7.25 ONZ (206g)

Amount per servingCalories
210
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 4.1mg 1%
Sodium 136mg 6%
Total Carbohydrate 40.0g 15%
Dietary Fiber 2.1g 7%
Total Sugars 28.0g
Protein 7.0g
Calcium 150mg 12%
Iron 0.3mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

102 calories in 100 g
Protein3.4 g
Carbohydrates19.4 g
Sugars13.6 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)18.4g
Fat1.5 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol2 mg
Sodium66 mg
Calcium73 mg
Iron0.2 mg
Vitamin A0 mcg
Vitamin C8.7 mg

Where to buy Yogurt Delight, Mix Berry Parfait

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Blueberry, Brown Sugar Syrup, Canola Oil, Cultured Pasteurized Grade A Low Fat Milk, Granola, Honey, Low Fat Vanilla Yogurt, Modified Corn Starch Kosher Gelatin, Natural Flavors, Potassium Sorbate Added To Maintain Freshness, Salt, Soy Flour, Soy Lecithin, Strawberry, Sugar, Vitamin A Acetate, Vitamin D3, Whole Grain Oats, Yellow Corn Flour

Frequently asked questions

How many calories are in Yogurt Delight, Mix Berry Parfait?

Per 100 g of Yogurt Delight, Mix Berry Parfait there are 102 calories.

How much protein is in Yogurt Delight, Mix Berry Parfait?

Per 100 g of Yogurt Delight, Mix Berry Parfait there are 3.4 g protein.

How many carbohydrates are in Yogurt Delight, Mix Berry Parfait?

Per 100 g of Yogurt Delight, Mix Berry Parfait there are 19.42 g carbohydrates. Of which 13.59 g sugars.

How much sugar is in Yogurt Delight, Mix Berry Parfait?

Per 100 g of Yogurt Delight, Mix Berry Parfait there are 13.59 g sugars.

How much sodium (salt) is in Yogurt Delight, Mix Berry Parfait?

Per 100 g of Yogurt Delight, Mix Berry Parfait there are 66.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Yogurt Delight, Mix Berry Parfait?

Per 100 g of Yogurt Delight, Mix Berry Parfait there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Yogurt Delight, Mix Berry Parfait?

The main ingredients in Yogurt Delight, Mix Berry Parfait are: Baking Soda, Blueberry, Brown Sugar Syrup, Canola Oil, Cultured Pasteurized Grade A Low Fat Milk.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

TRADER JOE'S Organic Lowfat Yogurt 94Calories 4.7Protein 1.8Fat FAGE USA DAIRY INDUSTRY INC Fage, Nonfat Greek Strained Yogurt, Blueberry 80Calories 8.7Protein 0Fat Greek Yogurt TRADER JOE'S Greek Yogurt 132Calories 4.8Protein 7.0Fat Organic Plain Whole Milk Yogurt TRADER JOE'S Organic Plain Whole Milk Yogurt 70Calories 3.5Protein 4.0Fat Organic Lowfat Yogurt TRADER JOE'S Organic Lowfat Yogurt 88Calories 3.5Protein 1.5Fat DANNON Nonfat Yogurt 44Calories 4.9Protein 0Fat

Level of processing

4
Highly Processed
20 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Country Fresh Inc.

Nutrition facts for other products from Country Fresh Inc.:

All Country Fresh Inc. products →