RALEY'S

Reduced Fat Macaroni & Cheese — Nutrition Facts & Ingredients

UPC 46567031774 Manufacturer: Raley's Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (0.5 PACKAGE, 114 g): 150 calories. Per 100 g: 132 calories, 7.0 g protein, 3.5 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 PACKAGE (114g)

Amount per servingCalories
150
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 10.3mg 3%
Sodium 380mg 17%
Total Carbohydrate 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 8.0g
Calcium 150mg 12%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

132 calories in 100 g
Protein7.0 g
Carbohydrates18.4 g
Sugars1.8 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)17.5g
Fat3.5 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol9 mg
Sodium333 mg
Calcium132 mg
Iron0.9 mg
Vitamin A26.4 mcg
Vitamin C0 mg

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Ingredients

Annatto, Cheddar Cheese, Cheese Cultures, Cooked Elbow Macaroni, Durum Wheat Semolina, Enriched Semolina, Enriched Wheat Flour, Enzymes, Ferrous Sulfate, Folic Acid, Modified Rice Starch, Niacin, Non Fat Milk, Pasteurized Cow's Milk, Reduced Iron, Riboflavin, Salt, Spices, Thiamine Mononitrate, Water, Wheat Flour

Frequently asked questions

How many calories are in Reduced Fat Macaroni & Cheese?

Per 100 g of Reduced Fat Macaroni & Cheese there are 132 calories.

How much protein is in Reduced Fat Macaroni & Cheese?

Per 100 g of Reduced Fat Macaroni & Cheese there are 7.02 g protein.

How many carbohydrates are in Reduced Fat Macaroni & Cheese?

Per 100 g of Reduced Fat Macaroni & Cheese there are 18.42 g carbohydrates. Of which 1.75 g sugars.

How much sugar is in Reduced Fat Macaroni & Cheese?

Per 100 g of Reduced Fat Macaroni & Cheese there are 1.75 g sugars.

How much sodium (salt) is in Reduced Fat Macaroni & Cheese?

Per 100 g of Reduced Fat Macaroni & Cheese there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Reduced Fat Macaroni & Cheese?

Per 100 g of Reduced Fat Macaroni & Cheese there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Reduced Fat Macaroni & Cheese?

The main ingredients in Reduced Fat Macaroni & Cheese are: Annatto, Cheddar Cheese, Cheese Cultures, Cooked Elbow Macaroni, Durum Wheat Semolina.

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Level of processing

4
Highly Processed
21 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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