MARCELA VALLADOLID

Lentil & Chorizo Smoky Soup — Nutrition Facts & Ingredients

UPC 79893114484 Manufacturer: Glencourt Inc. Other Soups Updated Sep 27, 2026

Calories
191per serving
Protein
3.3 gper 100 g
Carbs
7.8 gper 100 g
Fat
3.7 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 cup, 245 g): 191 calories. Per 100 g: 78 calories, 3.3 g protein, 3.7 g fat.

Label highlights: High in sodium — 44% DV per serving High in saturated fat — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 44% DV (high at 20% DV or more)
  • Saturated fat: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories
191
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 29.4mg 10%
Sodium 1009mg 44%
Total Carbohydrate 19.0g 7%
Dietary Fiber 3.9g 14%
Total Sugars 3.0g
Protein 8.0g
Calcium 58.8mg 5%
Iron 2.2mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

78 calories in 100 g
Protein3.3 g
Carbohydrates7.8 g
Sugars1.2 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)6.2g
Fat3.7 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol12 mg
Sodium412 mg
Calcium24 mg
Iron0.9 mg
Vitamin A214 mcg
Vitamin C1.5 mg

Where to buy Lentil & Chorizo Smoky Soup

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Butter, Carrots, Chili Pepper, Chipotle Pepper Base, Chipotle Peppers, Chorizo Sausage, Citric Acid, Cream, Cultured Dextrose, Dehydrated Garlic, Dehydrated Onions, Dijon Mustard, Distilled Vinegar, Flavoring, Garlic, Lentils, Mustard Seeds, Onions, Paprika, Paprika Extract, Pork, Potassium Metabisulfite, Preservative, Salt, Salt Chicken Fat, Salt Modified Corn Starch, Spice, Spices, Sugar, Vinegar, Water, Yeast Extract

Frequently asked questions

How many calories are in Lentil & Chorizo Smoky Soup?

Per 100 g of Lentil & Chorizo Smoky Soup there are 78 calories.

How much protein is in Lentil & Chorizo Smoky Soup?

Per 100 g of Lentil & Chorizo Smoky Soup there are 3.27 g protein.

How many carbohydrates are in Lentil & Chorizo Smoky Soup?

Per 100 g of Lentil & Chorizo Smoky Soup there are 7.76 g carbohydrates. Of which 1.22 g sugars.

How much sugar is in Lentil & Chorizo Smoky Soup?

Per 100 g of Lentil & Chorizo Smoky Soup there are 1.22 g sugars.

How much sodium (salt) is in Lentil & Chorizo Smoky Soup?

Per 100 g of Lentil & Chorizo Smoky Soup there are 412.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lentil & Chorizo Smoky Soup?

Per 100 g of Lentil & Chorizo Smoky Soup there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lentil & Chorizo Smoky Soup?

The main ingredients in Lentil & Chorizo Smoky Soup are: Butter, Carrots, Chili Pepper, Chipotle Pepper Base, Chipotle Peppers.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
32 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Glencourt Inc.

Nutrition facts for other products from Glencourt Inc.:

All Glencourt Inc. products →