Healthy Clam Chowder — Nutrition Facts & Ingredients
- Calories
- 149per serving
- Protein
- 2.5 gper 100 g
- Carbs
- 11.0 gper 100 g
- Fat
- 0.6 gper 100 g
Where to buy
Per serving (1 cup, 245 g): 149 calories. Per 100 g: 61 calories, 2.5 g protein, 0.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (245g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Healthy Clam Chowder
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Autolyzed Yeast Extract, Bleached Wheat Flour, Calcium Carbonate, Clam Broth, Clam Meat, Cream, Disodium Guanylate, Disodium Inosinate, Modified Corn Starch, Natural Flavors, Onions, Potassium Chloride, Potatoes, Salt, Sea Salt, Sodium Tripolyphosphate, Soy Protein Concentrate, Soybean Oil, Titanium Dioxide, To Retain Natural Juices, Yeast Extract
Frequently asked questions
How many calories are in Healthy Clam Chowder?
Per 100 g of Healthy Clam Chowder there are 61 calories.
How much protein is in Healthy Clam Chowder?
Per 100 g of Healthy Clam Chowder there are 2.45 g protein.
How many carbohydrates are in Healthy Clam Chowder?
Per 100 g of Healthy Clam Chowder there are 11.02 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Healthy Clam Chowder?
Per 100 g of Healthy Clam Chowder there are 0.0 g sugars.
How much sodium (salt) is in Healthy Clam Chowder?
Per 100 g of Healthy Clam Chowder there are 192.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Healthy Clam Chowder?
Per 100 g of Healthy Clam Chowder there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Healthy Clam Chowder?
The main ingredients in Healthy Clam Chowder are: Autolyzed Yeast Extract, Bleached Wheat Flour, Calcium Carbonate, Clam Broth, Clam Meat.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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