EMMA'S PUB & PIZZA

Pizza, Pepper & Onion — Nutrition Facts & Ingredients

UPC 856497004034 Manufacturer: Ron Emma Enterprises Pizza Updated Sep 27, 2026

Per serving (0.5 PIZZA, 326 g): 701 calories. Per 100 g: 215 calories, 10.1 g protein, 10.7 g fat.

Label highlights: High in sodium — 48% DV per serving High in saturated fat — 110% DV per serving High in cholesterol — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 48% DV (high at 20% DV or more)
  • Saturated fat: 110% DV (high at 20% DV or more)
  • Cholesterol: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 PIZZA (326g)

Amount per servingCalories
701
% Daily Value*
Total Fat 35.0g 45%
Saturated Fat 22.0g 110%
Trans Fat 0g
Cholesterol 104mg 35%
Sodium 1099mg 48%
Total Carbohydrate 62.0g 23%
Dietary Fiber 3.9g 14%
Total Sugars 8.0g
Protein 33.0g
Calcium 701mg 54%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

215 calories in 100 g
Protein10.1 g
Carbohydrates19.0 g
Sugars2.5 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)17.8g
Fat10.7 g
Saturated fat6.8 g
Trans fat0 g
Cholesterol32 mg
Sodium337 mg
Calcium215 mg
Iron1.1 mg
Vitamin A138 mcg
Vitamin C2.8 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Basil Tomato Puree, Bleached Wheat Flour, Canola Oil, Cheese, Cheese Cultures, Citric Acid, Compressed Yeast, Dehydrated Garlic, Enzymes, Flour, Folic Acid, Green Peppers, Iron, Malted Barley Flour, Niacin, Oil, Olive Oil, Onions, Pasteurized Whole Milk, Pepper, Potassium Bromate, Salt, Spices, Sugar, Thiamin Mononitrate Riboflavin, Tomato Sauce, Tomatoes, Vegetable Oil, Water

Frequently asked questions

How many calories are in Pizza, Pepper & Onion?

Per 100 g of Pizza, Pepper & Onion there are 215 calories.

How much protein is in Pizza, Pepper & Onion?

Per 100 g of Pizza, Pepper & Onion there are 10.12 g protein.

How many carbohydrates are in Pizza, Pepper & Onion?

Per 100 g of Pizza, Pepper & Onion there are 19.02 g carbohydrates. Of which 2.45 g sugars.

How much sugar is in Pizza, Pepper & Onion?

Per 100 g of Pizza, Pepper & Onion there are 2.45 g sugars.

How much sodium (salt) is in Pizza, Pepper & Onion?

Per 100 g of Pizza, Pepper & Onion there are 337.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pizza, Pepper & Onion?

Per 100 g of Pizza, Pepper & Onion there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pizza, Pepper & Onion?

The main ingredients in Pizza, Pepper & Onion are: Basil Tomato Puree, Bleached Wheat Flour, Canola Oil, Cheese, Cheese Cultures.

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Level of processing

5
Ultra-Processed
29 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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