EMMA'S PUB & PIZZA

Frozen Mushroom Pizza — Nutrition Facts & Ingredients

UPC 856497004041 Manufacturer: Ron Emma Enterprises Pizza Updated Sep 27, 2026

Per serving (0.5 PIZZA, 326 g): 730 calories. Per 100 g: 224 calories, 10.4 g protein, 10.7 g fat.

Label highlights: High in sodium — 58% DV per serving High in saturated fat — 110% DV per serving High in cholesterol — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 58% DV (high at 20% DV or more)
  • Saturated fat: 110% DV (high at 20% DV or more)
  • Cholesterol: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 PIZZA (326g)

Amount per servingCalories
730
% Daily Value*
Total Fat 35.0g 45%
Saturated Fat 22.0g 110%
Trans Fat 0g
Cholesterol 104mg 35%
Sodium 1340mg 58%
Total Carbohydrate 60.0g 22%
Dietary Fiber 3.9g 14%
Total Sugars 6.0g
Protein 34.0g
Calcium 701mg 54%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

224 calories in 100 g
Protein10.4 g
Carbohydrates18.4 g
Sugars1.8 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)17.2g
Fat10.7 g
Saturated fat6.8 g
Trans fat0 g
Cholesterol32 mg
Sodium411 mg
Calcium215 mg
Iron1.1 mg
Vitamin A138 mcg
Vitamin C1.5 mg

Where to buy

Search on Amazon for Frozen Mushroom Pizza

Prices and availability are set by the retailer.

Ingredients

Acetic Acid, Basil, Bleached Wheat Flour, Canola Oil, Cheese, Cheese Cultures, Citric Acid, Compressed Yeast, Dehydrated Garlic, EDTA, Enzymes, Flour, Folic Acid, Iron, Lactic Acid, Malted Barley Flour, Mushrooms, Niacin, Oil, Olive Oil, Pasteurized Whole Milk, Pepper, Potassium Bromate, Potassium Sorbate, Riboflavin, Salt, Sodium Benzoate, Spices, Sugar, Thiamine Mononitrate, Tomato Puree, Tomato Sauce, Tomatoes, Vegetable Oil, Water

Frequently asked questions

How many calories are in Frozen Mushroom Pizza?

Per 100 g of Frozen Mushroom Pizza there are 224 calories.

How much protein is in Frozen Mushroom Pizza?

Per 100 g of Frozen Mushroom Pizza there are 10.43 g protein.

How many carbohydrates are in Frozen Mushroom Pizza?

Per 100 g of Frozen Mushroom Pizza there are 18.4 g carbohydrates. Of which 1.84 g sugars.

How much sugar is in Frozen Mushroom Pizza?

Per 100 g of Frozen Mushroom Pizza there are 1.84 g sugars.

How much sodium (salt) is in Frozen Mushroom Pizza?

Per 100 g of Frozen Mushroom Pizza there are 411.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Frozen Mushroom Pizza?

Per 100 g of Frozen Mushroom Pizza there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Frozen Mushroom Pizza?

The main ingredients in Frozen Mushroom Pizza are: Acetic Acid, Basil, Bleached Wheat Flour, Canola Oil, Cheese.

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Level of processing

5
Ultra-Processed
35 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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