ZUPPA RUSTICA

Minestrone Soup — Nutrition Facts & Ingredients

UPC 876314002326 Manufacturer: Encore! Specialty Foods LLC Other Soups Updated Sep 27, 2026

Per serving (1 cup, 245 g): 270 calories. Per 100 g: 110 calories, 2.9 g protein, 6.1 g fat.

Label highlights: High in sodium — 29% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 29% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories
270
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 659mg 29%
Total Carbohydrate 26.0g 9%
Dietary Fiber 5.9g 21%
Total Sugars 8.0g
Protein 7.0g
Calcium 58.8mg 5%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

110 calories in 100 g
Protein2.9 g
Carbohydrates10.6 g
Sugars3.3 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)8.2g
Fat6.1 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol0 mg
Sodium269 mg
Calcium24 mg
Iron1.1 mg
Vitamin A796 mcg
Vitamin C14.7 mg

Where to buy

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Ingredients

Beans, Black Cabbage, Carrots, Celery, Extra Virgin Olive Oil, Lactic Acid, Onions, Parsley, Peas, Pepper, Potatoes, Rice Syrup From Organic Farming, Savoy Cabbage, Sea Salt, Water

Frequently asked questions

How many calories are in Minestrone Soup?

Per 100 g of Minestrone Soup there are 110 calories.

How much protein is in Minestrone Soup?

Per 100 g of Minestrone Soup there are 2.86 g protein.

How many carbohydrates are in Minestrone Soup?

Per 100 g of Minestrone Soup there are 10.61 g carbohydrates. Of which 3.27 g sugars.

How much sugar is in Minestrone Soup?

Per 100 g of Minestrone Soup there are 3.27 g sugars.

How much sodium (salt) is in Minestrone Soup?

Per 100 g of Minestrone Soup there are 269.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Minestrone Soup?

Per 100 g of Minestrone Soup there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Minestrone Soup?

The main ingredients in Minestrone Soup are: Beans, Black Cabbage, Carrots, Celery, Extra Virgin Olive Oil.

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Level of processing

3
Processed
15 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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