WESTERN BAGEL

Western Bagel, 100% Whole Wheat Bagelettes — Nutrition Facts & Ingredients

UPC 74706069432 Manufacturer: Western Bagel Baking Corp. Breads & Buns Updated Sep 27, 2026

Calories
100per serving
Protein
11.6 gper 100 g
Carbs
51.2 gper 100 g
Fat
2.3 gper 100 g

Where to buy

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Per serving (1.5 ONZ, 43 g): 100 calories. Per 100 g: 233 calories, 11.6 g protein, 2.3 g fat.

Label highlights:

Nutrition Facts

Serving size1.5 ONZ (43g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 22.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 5.0g
Calcium 20.2mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

233 calories in 100 g
Protein11.6 g
Carbohydrates51.2 g
Sugars7.0 g
Dietary fiber4.7 g
Net carbs (carbohydrates minus fiber)46.5g
Fat2.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium395 mg
Calcium47 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Western Bagel, 100% Whole Wheat Bagelettes

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ascorbic Acid, Cultured Dextrose, Enzymes, Honey, Monocalcium Phosphate, Monoglycerides, Salt, Vinegar, Water, Wheat Gluten, Wheat Starch, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Western Bagel, 100% Whole Wheat Bagelettes?

Per 100 g of Western Bagel, 100% Whole Wheat Bagelettes there are 233 calories.

How much protein is in Western Bagel, 100% Whole Wheat Bagelettes?

Per 100 g of Western Bagel, 100% Whole Wheat Bagelettes there are 11.63 g protein.

How many carbohydrates are in Western Bagel, 100% Whole Wheat Bagelettes?

Per 100 g of Western Bagel, 100% Whole Wheat Bagelettes there are 51.16 g carbohydrates. Of which 6.98 g sugars.

How much sugar is in Western Bagel, 100% Whole Wheat Bagelettes?

Per 100 g of Western Bagel, 100% Whole Wheat Bagelettes there are 6.98 g sugars.

How much sodium (salt) is in Western Bagel, 100% Whole Wheat Bagelettes?

Per 100 g of Western Bagel, 100% Whole Wheat Bagelettes there are 395.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Western Bagel, 100% Whole Wheat Bagelettes?

Per 100 g of Western Bagel, 100% Whole Wheat Bagelettes there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Western Bagel, 100% Whole Wheat Bagelettes?

The main ingredients in Western Bagel, 100% Whole Wheat Bagelettes are: Ascorbic Acid, Cultured Dextrose, Enzymes, Honey, Monocalcium Phosphate.

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Level of processing

3
Processed
13 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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