Alternatives to Golden Fishless Filets
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
198Calories
8.3Protein
12.5Fat
1.0Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
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FRY GROUP FOODS 4 Meat Free Sausage Rolls, 4 Meat +94 calories+2.9 g protein+6.1 g sat. fat+0.1 g sugars292Calories 11.2Protein 18Fat 7.1Sat. fat 0.1Sugars Compare Alternatives
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Authentic Brands of Chicago LLC Plant-Based Chicago Italian Beef & Gravy, Chicago Italian Beef −101 calories+7.5 g protein−1.0 g sat. fat+0.4 g sugars97Calories 15.9Protein 1.8Fat 0Sat. fat 0.4Sugars Compare Alternatives
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111Calories 14.4Protein 5Fat 1.1Sat. fat 0.6Sugars Compare Alternatives
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Pinnacle Foods Group LLC Lightly Breaded Plant-Based Turk'Y Cutlets, Lightly Breaded −44 calories+2.0 g protein−0.5 g sat. fat+0.6 g sugars154Calories 10.3Protein 7.4Fat 0.6Sat. fat 0.6Sugars Compare Alternatives
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129Calories 15.3Protein 2.4Fat 0.6Sat. fat 0.6Sugars Compare Alternatives
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Pinnacle Foods Group LLC Gardein, Savory Stuffed Turk'Y With Gravy −11 calories+7 g protein−0.4 g sat. fat+0.7 g sugars187Calories 15.3Protein 8Fat 0.7Sat. fat 0.7Sugars Compare Alternatives
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Turtle Island Foods, Inc. Roast & Wild Rice Plant-Based Stuffing, Roast & Wild Rice +6 calories+14.8 g protein−0.4 g sat. fat+0.7 g sugars204Calories 23.1Protein 7.5Fat 0.7Sat. fat 0.7Sugars Compare Alternatives
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Pinnacle Foods Group LLC Buffalo Ultimate Plant-Based Chick'N Wings, Buffalo −5 calories+3.8 g protein−0.3 g sat. fat+0.7 g sugars193Calories 12.1Protein 9.3Fat 0.7Sat. fat 0.7Sugars Compare Alternatives
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116Calories 15.9Protein 3.6Fat 0.7Sat. fat 0.7Sugars Compare Alternatives
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110Calories 5.5Protein 3.5Fat 1.2Sat. fat 0.8Sugars Compare Alternatives
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250Calories 15.8Protein 18.3Fat 10Sat. fat 0.8Sugars Compare Alternatives
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SeaCo Foods International, Inc. Breaded Plant-Based Crab Cakes, Breaded −3 calories+4.9 g protein−0.2 g sat. fat+0.9 g sugars195Calories 13.3Protein 9.7Fat 0.9Sat. fat 0.9Sugars Compare Alternatives
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SeaCo Foods International, Inc. Breaded Plant-Based Fish Fillets, Breaded −21 calories+2.3 g protein−0.2 g sat. fat+0.9 g sugars177Calories 10.6Protein 9.7Fat 0.9Sat. fat 0.9Sugars Compare Alternatives
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SeaCo Foods International, Inc. Breaded Plant-Based Fish Sticks, Breaded −3 calories+2.3 g protein−0.2 g sat. fat+0.9 g sugars195Calories 10.6Protein 9.7Fat 0.9Sat. fat 0.9Sugars Compare Alternatives
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Whole Foods Market, Inc. Meatless Plant-Based Roasts With Gravy & Portobello Mushroom Stuffing, Gravy & Portobello Mushroom −70 calories+1.8 g protein−0.4 g sat. fat+0.9 g sugars128Calories 10.1Protein 5.3Fat 0.7Sat. fat 0.9Sugars Compare Alternatives
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Wakefern Food Corporation Specialty, Meatless Beef Style Plant-Based Ground, Meatless Beef Style +23 calories+8.5 g protein+3.4 g sat. fat+0.9 g sugars221Calories 16.8Protein 14.2Fat 4.4Sat. fat 0.9Sugars Compare Alternatives
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Lenovo (Beijing) Co., Ltd. Plant-Based Ground Beef −7 calories+5.3 g protein+8.1 g sat. fat+0.9 g sugars191Calories 13.6Protein 11.8Fat 9.1Sat. fat 0.9Sugars Compare Alternatives
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219Calories 10.5Protein 9.5Fat 0.9Sat. fat 0.9Sugars Compare Alternatives
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Pinnacle Foods Group LLC Ultimate Plant-Based Chick'N Tenders +30 calories+6.5 g protein−0.1 g sat. fat+1.0 g sugars228Calories 14.8Protein 9.9Fat 1.0Sat. fat 1.0Sugars Compare Alternatives
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Meatless Farm North America Limited Chik'N Plant-Based Nuggets, Chik'N +42 calories+2.7 g protein+0.5 g sat. fat+1 g sugars240Calories 11Protein 12Fat 1.5Sat. fat 1Sugars Compare Alternatives
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Lenovo (Beijing) Co., Ltd. Italian Style Plant-Based Protein Meatballs −8 calories+5.7 g protein+8.0 g sat. fat+1 g sugars190Calories 14Protein 12Fat 9Sat. fat 1Sugars Compare Alternatives
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190Calories 14Protein 8Fat 1Sat. fat 1Sugars Compare Alternatives
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Wakefern Food Corporation Specialty, Meatless Beef Style Plant-Based Meatballs, Meatless Beef Style +22 calories+4.7 g protein+2.5 g sat. fat+1 g sugars220Calories 13Protein 13Fat 3.5Sat. fat 1Sugars Compare Alternatives
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Glencourt Inc. Chick'N Less Plant Based Nuggets, Chick'N Less +52 calories+4.2 g protein+0.5 g sat. fat+1.0 g sugars250Calories 12.5Protein 13.5Fat 1.6Sat. fat 1.0Sugars Compare Alternatives
Back to Golden Fishless Filets
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.