Dark Chocolate — Nutrition Facts & Ingredients
Per serving (1 DESSERT, 75 g): 230 calories. Per 100 g: 307 calories, 5.3 g protein, 17.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 55% DV (high at 20% DV or more)
- Added sugars: 34% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 DESSERT (75g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Animal Gelatine, Blend Of Vegetable Fat And Oil, Carrageenan, Cocoa Butter, Cocoa Paste, Cocoa Powder, Coconut Oil, Dark Chocolate, Dextrose, Egg White, Egg Yolk, Glucose Syrup, Low Fat Cocoa Powder, Milk Protein, Natural Vanilla Flavoring, Rice Starch, Skim Milk, Sodium Alginate, Soy Lecithin, Sugar, Water, Wheat Flour, Wheat Starch
Frequently asked questions
How many calories are in Dark Chocolate?
Per 100 g of Dark Chocolate there are 307 calories.
How much protein is in Dark Chocolate?
Per 100 g of Dark Chocolate there are 5.33 g protein.
How many carbohydrates are in Dark Chocolate?
Per 100 g of Dark Chocolate there are 33.33 g carbohydrates. Of which 25.33 g sugars.
How much sugar is in Dark Chocolate?
Per 100 g of Dark Chocolate there are 25.33 g sugars.
How much sodium (salt) is in Dark Chocolate?
Per 100 g of Dark Chocolate there are 33.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Dark Chocolate?
Per 100 g of Dark Chocolate there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Dark Chocolate?
The main ingredients in Dark Chocolate are: Animal Gelatine, Blend Of Vegetable Fat And Oil, Carrageenan, Cocoa Butter, Cocoa Paste.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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