LIBERTY ORCHARDS

Aplets & Cotlets — Nutrition Facts & Ingredients

UPC 72680019375 Manufacturer: Liberty Orchards Co Inc Cookies & Biscuits Updated Sep 27, 2026

Per serving (3 PIECES, 42 g): 150 calories. Per 100 g: 357 calories, 2.4 g protein, 9.5 g fat.

Label highlights:

Nutrition Facts

Serving size3 PIECES (42g)

Amount per servingCalories
150
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 44.9mg 2%
Total Carbohydrate 31g 11%
Dietary Fiber 0g 0%
Total Sugars 24.0g
Protein 1g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein2.4 g
Carbohydrates73.8 g
Sugars57.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)73.8g
Fat9.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium107 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Apple, Apricot, Citric Acid, Corn Syrup, Dextrose, Dicalcium Phosphate, Disodium Diphosphate, Fruit Juice From Concentrate, Malic Acid, Modified Corn Starch, Natural Flavors, Pectin, Sodium Citrate, Sodium Polyphosphate, Soy Lecithin, Sugar, Walnuts

Frequently asked questions

How many calories are in Aplets & Cotlets?

Per 100 g of Aplets & Cotlets there are 357 calories.

How much protein is in Aplets & Cotlets?

Per 100 g of Aplets & Cotlets there are 2.38 g protein.

How many carbohydrates are in Aplets & Cotlets?

Per 100 g of Aplets & Cotlets there are 73.81 g carbohydrates. Of which 57.14 g sugars.

How much sugar is in Aplets & Cotlets?

Per 100 g of Aplets & Cotlets there are 57.14 g sugars.

How much sodium (salt) is in Aplets & Cotlets?

Per 100 g of Aplets & Cotlets there are 107.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Aplets & Cotlets?

Per 100 g of Aplets & Cotlets there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Aplets & Cotlets?

The main ingredients in Aplets & Cotlets are: Apple, Apricot, Citric Acid, Corn Syrup, Dextrose.

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Level of processing

4
Highly Processed
17 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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