GIANT EAGLE

Pierogies — Nutrition Facts & Ingredients

UPC 30034100087 Manufacturer: Giant Eagle, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
160per serving
Protein
4.4 gper 100 g
Carbs
27.2 gper 100 g
Fat
1.8 gper 100 g

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Per serving (3 PIEROGIES, 114 g): 160 calories. Per 100 g: 140 calories, 4.4 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size3 PIEROGIES (114g)

Amount per servingCalories
160
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4.6mg 2%
Sodium 329mg 14%
Total Carbohydrate 31.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 5.0g
Calcium 20.5mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

140 calories in 100 g
Protein4.4 g
Carbohydrates27.2 g
Sugars0.9 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)26.3g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol4 mg
Sodium289 mg
Calcium18 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C5.3 mg

Where to buy Pierogies

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Ingredients

Citric Acid, Eggs, Enriched Wheat Flour, Folic Acid, Granulated Onion, Iron, Mono- And Diglycerides, Niacin, Onions, Potato, Potato Flakes, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soybean Oil, Thiamine, Water, Wheat Flour

Frequently asked questions

How many calories are in Pierogies?

Per 100 g of Pierogies there are 140 calories.

How much protein is in Pierogies?

Per 100 g of Pierogies there are 4.39 g protein.

How many carbohydrates are in Pierogies?

Per 100 g of Pierogies there are 27.19 g carbohydrates. Of which 0.88 g sugars.

How much sugar is in Pierogies?

Per 100 g of Pierogies there are 0.88 g sugars.

How much sodium (salt) is in Pierogies?

Per 100 g of Pierogies there are 289.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pierogies?

Per 100 g of Pierogies there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pierogies?

The main ingredients in Pierogies are: Citric Acid, Eggs, Enriched Wheat Flour, Folic Acid, Granulated Onion.

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Level of processing

4
Highly Processed
18 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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