ARAMOUNI'S

Orzo And Feta Salad — Nutrition Facts & Ingredients

UPC 825306011785 Manufacturer: Aramouni Gourmet Foods, Inc. Deli Salads Updated Sep 27, 2026

Calories
60per serving
Protein
10.7 gper 100 g
Carbs
32.1 gper 100 g
Fat
10.7 gper 100 g

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Per serving (1 ONZ, 28 g): 60 calories. Per 100 g: 214 calories, 10.7 g protein, 10.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
60
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 3.1mg 1%
Sodium 96.0mg 4%
Total Carbohydrate 9.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 3.0g
Calcium 10.1mg 1%
Iron 0.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein10.7 g
Carbohydrates32.1 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)28.5g
Fat10.7 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol11 mg
Sodium343 mg
Calcium36 mg
Iron0.6 mg
Vitamin A107 mcg
Vitamin C4.3 mg

Where to buy Orzo And Feta Salad

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Ingredients

Blend Of Soybean Oil And Olive Oil, Calcium Chloride, Capers, Cultured Pasteurized Milk, Dill, Durham Wheat Flour, Enzymes, Feta Cheese, Lemon Juice, Orzo, Parsley, Pitted Black Olive, Salt, Semolina, Sun-dried Tomato, Turmeric, White Pepper

Frequently asked questions

How many calories are in Orzo And Feta Salad?

Per 100 g of Orzo And Feta Salad there are 214 calories.

How much protein is in Orzo And Feta Salad?

Per 100 g of Orzo And Feta Salad there are 10.71 g protein.

How many carbohydrates are in Orzo And Feta Salad?

Per 100 g of Orzo And Feta Salad there are 32.14 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Orzo And Feta Salad?

Per 100 g of Orzo And Feta Salad there are 3.57 g sugars.

How much sodium (salt) is in Orzo And Feta Salad?

Per 100 g of Orzo And Feta Salad there are 343.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Orzo And Feta Salad?

Per 100 g of Orzo And Feta Salad there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Orzo And Feta Salad?

The main ingredients in Orzo And Feta Salad are: Blend Of Soybean Oil And Olive Oil, Calcium Chloride, Capers, Cultured Pasteurized Milk, Dill.

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Level of processing

4
Highly Processed
17 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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