GRUMA

Tostadas — Nutrition Facts & Ingredients

UPC 73731067000 Manufacturer: Mission Foods Inc Mexican Dinner Mixes Updated Sep 27, 2026

Tostadas
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
150per serving
Protein
6.2 gper 100 g
Carbs
68.8 gper 100 g
Fat
18.8 gper 100 g

Where to buy

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Per serving (2 TOSTADAS, 32 g): 150 calories. Per 100 g: 469 calories, 6.2 g protein, 18.8 g fat.

Label highlights:

Nutrition Facts

Serving size2 TOSTADAS (32g)

Amount per servingCalories
150
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 22g 8%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 2g
Calcium 19.8mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

469 calories in 100 g
Protein6.2 g
Carbohydrates68.8 g
Sugars3.1 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)62.5g
Fat18.8 g
Saturated fat7.8 g
Trans fat0 g
Cholesterol0 mg
Sodium656 mg
Calcium62 mg
Iron2.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Tostadas

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Corn Masa Flour, Corn Oil, Cottonseed Oil, Niacin, Palm Oil, Reduced Iron, Riboflavin, Salt, Sunflower Oil, Thiamine Mononitrate, Vegetable Oil, Water

Frequently asked questions

How many calories are in Tostadas?

Per 100 g of Tostadas there are 469 calories.

How much protein is in Tostadas?

Per 100 g of Tostadas there are 6.25 g protein.

How many carbohydrates are in Tostadas?

Per 100 g of Tostadas there are 68.75 g carbohydrates. Of which 3.12 g sugars.

How much sugar is in Tostadas?

Per 100 g of Tostadas there are 3.12 g sugars.

How much sodium (salt) is in Tostadas?

Per 100 g of Tostadas there are 656.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tostadas?

Per 100 g of Tostadas there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tostadas?

The main ingredients in Tostadas are: Corn Masa Flour, Corn Oil, Cottonseed Oil, Niacin, Palm Oil.

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Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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