Blueberry With Flax Granola, Blueberry With Flax — Nutrition Facts & Ingredients
- Calories
- 240per serving
- Protein
- 7.3 gper 100 g
- Carbs
- 72.7 gper 100 g
- Fat
- 14.6 gper 100 g
Where to buy
Per serving (3/4 cup, 55 g): 240 calories. Per 100 g: 436 calories, 7.3 g protein, 14.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 26% DV (high at 20% DV or more)
Nutrition Facts
Serving size3/4 cup (55g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Blueberry With Flax Granola, Blueberry With Flax
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Barley Malt Extract, Cane Sugar, Corn Starch, Dried Blueberries, Expeller-pressed Canola Oil, Flaxseed, Honey, Natural Flavors, Rice Flour, Salt, Whole Grain Rolled Oats
Frequently asked questions
How many calories are in Blueberry With Flax Granola, Blueberry With Flax?
Per 100 g of Blueberry With Flax Granola, Blueberry With Flax there are 436 calories.
How much protein is in Blueberry With Flax Granola, Blueberry With Flax?
Per 100 g of Blueberry With Flax Granola, Blueberry With Flax there are 7.27 g protein.
How many carbohydrates are in Blueberry With Flax Granola, Blueberry With Flax?
Per 100 g of Blueberry With Flax Granola, Blueberry With Flax there are 72.73 g carbohydrates. Of which 25.45 g sugars.
How much sugar is in Blueberry With Flax Granola, Blueberry With Flax?
Per 100 g of Blueberry With Flax Granola, Blueberry With Flax there are 25.45 g sugars.
How much sodium (salt) is in Blueberry With Flax Granola, Blueberry With Flax?
Per 100 g of Blueberry With Flax Granola, Blueberry With Flax there are 109.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Blueberry With Flax Granola, Blueberry With Flax?
Per 100 g of Blueberry With Flax Granola, Blueberry With Flax there are 5.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Blueberry With Flax Granola, Blueberry With Flax?
The main ingredients in Blueberry With Flax Granola, Blueberry With Flax are: Barley Malt Extract, Cane Sugar, Corn Starch, Dried Blueberries, Expeller-pressed Canola Oil.
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