HEIDELBERG

White Bread — Nutrition Facts & Ingredients

UPC 31711000287 Manufacturer: Heidelberg Baking Co. Breads & Buns Updated Sep 27, 2026

Per serving (1 SLICE, 41 g): 90 calories. Per 100 g: 220 calories, 7.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (41g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 3.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

220 calories in 100 g
Protein7.3 g
Carbohydrates43.9 g
Sugars0 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)41.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium463 mg
Calcium0 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Malted Barley Flour, Salt, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in White Bread?

Per 100 g of White Bread there are 220.0 kcal calories.

How much protein is in White Bread?

Per 100 g of White Bread there are 7.32 g protein.

How many carbohydrates are in White Bread?

Per 100 g of White Bread there are 43.9 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in White Bread?

Per 100 g of White Bread there are 0.0 g sugars.

How much sodium (salt) is in White Bread?

Per 100 g of White Bread there are 463.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Bread?

Per 100 g of White Bread there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Bread?

The main ingredients in White Bread are: Malted Barley Flour, Salt, Water, Wheat Flour, Yeast.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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