PERDUE

Breaded Chicken Breast Tenders — Nutrition Facts & Ingredients

UPC 72745805899 Manufacturer: Perdue Farms Incorporated Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (3 PIECES, 87 g): 190 calories. Per 100 g: 218 calories, 11.5 g protein, 9.2 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 PIECES (87g)

Amount per servingCalories
190
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 34.8mg 12%
Sodium 450mg 20%
Total Carbohydrate 19.0g 7%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 10.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

218 calories in 100 g
Protein11.5 g
Carbohydrates21.8 g
Sugars1.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)21.8g
Fat9.2 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol40 mg
Sodium517 mg
Calcium0 mg
Iron0.8 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Boneless Chicken Breast With Rib Meat, Brown Sugar, Celery Seed Extract, Corn Starch, Garlic Powder, Honey, Onion Powder, Raisin Juice Concentrate, Rice Flour, Salt, Spices, Water, White Pepper, Yeast Extract, Yellow Corn Flour, Yellow Corn Meal

Frequently asked questions

How many calories are in Breaded Chicken Breast Tenders?

Per 100 g of Breaded Chicken Breast Tenders there are 218 calories.

How much protein is in Breaded Chicken Breast Tenders?

Per 100 g of Breaded Chicken Breast Tenders there are 11.49 g protein.

How many carbohydrates are in Breaded Chicken Breast Tenders?

Per 100 g of Breaded Chicken Breast Tenders there are 21.84 g carbohydrates. Of which 1.15 g sugars.

How much sugar is in Breaded Chicken Breast Tenders?

Per 100 g of Breaded Chicken Breast Tenders there are 1.15 g sugars.

How much sodium (salt) is in Breaded Chicken Breast Tenders?

Per 100 g of Breaded Chicken Breast Tenders there are 517.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Breaded Chicken Breast Tenders?

Per 100 g of Breaded Chicken Breast Tenders there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Breaded Chicken Breast Tenders?

The main ingredients in Breaded Chicken Breast Tenders are: Boneless Chicken Breast With Rib Meat, Brown Sugar, Celery Seed Extract, Corn Starch, Garlic Powder.

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Level of processing

4
Highly Processed
16 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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