UMEYA

Fortune Cookies — Nutrition Facts & Ingredients

UPC 70935007016 Manufacturer: Umeya Inc. Cookies & Biscuits Updated Sep 27, 2026

Per serving (4 COOKIES, 30 g): 130 calories. Per 100 g: 433 calories, 6.7 g protein, 1.7 g fat.

Label highlights:

Nutrition Facts

Serving size4 COOKIES (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 29.0g 11%
Dietary Fiber 0.5g 2%
Total Sugars 15g
Protein 2.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein6.7 g
Carbohydrates96.7 g
Sugars50 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)95.0g
Fat1.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium300 mg
Calcium0 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Baking Soda, Bleach Wheat, Eggs, Emulsifier, Enriched Wheat Flour, Flour, Folic Acid, Leavening And Vanilla Extract, Niacin, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Sugar, Sunflower Oil, Thiamine Mononitrate, Water

Frequently asked questions

How many calories are in Fortune Cookies?

Per 100 g of Fortune Cookies there are 433 calories.

How much protein is in Fortune Cookies?

Per 100 g of Fortune Cookies there are 6.67 g protein.

How many carbohydrates are in Fortune Cookies?

Per 100 g of Fortune Cookies there are 96.67 g carbohydrates. Of which 50.0 g sugars.

How much sugar is in Fortune Cookies?

Per 100 g of Fortune Cookies there are 50.0 g sugars.

How much sodium (salt) is in Fortune Cookies?

Per 100 g of Fortune Cookies there are 300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fortune Cookies?

Per 100 g of Fortune Cookies there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fortune Cookies?

The main ingredients in Fortune Cookies are: Baking Soda, Bleach Wheat, Eggs, Emulsifier, Enriched Wheat Flour.

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Level of processing

4
Highly Processed
17 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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