GARDEN FRESH NATURALS

Garden Fresh Naturals, White Queso Dip, Medium — Nutrition Facts & Ingredients

UPC 647671503142 Manufacturer: Wm. Bolthouse Farms Inc. Cheese Updated Sep 27, 2026

Calories
70per serving
Protein
14.3 gper 100 g
Carbs
7.1 gper 100 g
Fat
17.9 gper 100 g

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Per serving (2 Tbsp, 28 g): 70 calories. Per 100 g: 250 calories, 14.3 g protein, 17.9 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories
70
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 15.1mg 5%
Sodium 260mg 11%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 4.0g
Calcium 100.0mg 8%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein14.3 g
Carbohydrates7.1 g
Sugars7.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)7.1g
Fat17.9 g
Saturated fat10.7 g
Trans fat0 g
Cholesterol54 mg
Sodium929 mg
Calcium357 mg
Iron0 mg
Vitamin A214 mcg
Vitamin C0 mg

Where to buy Garden Fresh Naturals, White Queso Dip, Medium

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Ingredients

American Cheese, Carrots, Cultured Pasteurized Milk, Enzymes, Garlic, Jalapeno Pepper, Jalapeno Peppers, Milk, Milk Fat, Onions, Preservative, Salt, Sodium Citrate, Sorbic Acid, Spices, Sugar, Sunflower Seed Oil, Vinegar, Water

Frequently asked questions

How many calories are in Garden Fresh Naturals, White Queso Dip, Medium?

Per 100 g of Garden Fresh Naturals, White Queso Dip, Medium there are 250 calories.

How much protein is in Garden Fresh Naturals, White Queso Dip, Medium?

Per 100 g of Garden Fresh Naturals, White Queso Dip, Medium there are 14.29 g protein.

How many carbohydrates are in Garden Fresh Naturals, White Queso Dip, Medium?

Per 100 g of Garden Fresh Naturals, White Queso Dip, Medium there are 7.14 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Garden Fresh Naturals, White Queso Dip, Medium?

Per 100 g of Garden Fresh Naturals, White Queso Dip, Medium there are 7.14 g sugars.

How much sodium (salt) is in Garden Fresh Naturals, White Queso Dip, Medium?

Per 100 g of Garden Fresh Naturals, White Queso Dip, Medium there are 929.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garden Fresh Naturals, White Queso Dip, Medium?

Per 100 g of Garden Fresh Naturals, White Queso Dip, Medium there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garden Fresh Naturals, White Queso Dip, Medium?

The main ingredients in Garden Fresh Naturals, White Queso Dip, Medium are: American Cheese, Carrots, Cultured Pasteurized Milk, Enzymes, Garlic.

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Level of processing

4
Highly Processed
19 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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