Sweets & Beets Salad Shaker — Nutrition Facts & Ingredients
Per serving (8.32 ONZ, 236 g): 347 calories. Per 100 g: 147 calories, 4.7 g protein, 4.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 29% DV (high at 20% DV or more)
- Saturated fat: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size8.32 ONZ (236g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
3-grain Blend, Almonds, Balsamic Glaze, Beet Marinade, Beets, Black Pepper, Earley, Farro, Garlic Powder, Goat Cheese, Salt, Spinach, Sweet Potato, White Vinegar, Wild Rice
Frequently asked questions
How many calories are in Sweets & Beets Salad Shaker?
Per 100 g of Sweets & Beets Salad Shaker there are 147 calories.
How much protein is in Sweets & Beets Salad Shaker?
Per 100 g of Sweets & Beets Salad Shaker there are 4.66 g protein.
How many carbohydrates are in Sweets & Beets Salad Shaker?
Per 100 g of Sweets & Beets Salad Shaker there are 20.76 g carbohydrates. Of which 4.24 g sugars.
How much sugar is in Sweets & Beets Salad Shaker?
Per 100 g of Sweets & Beets Salad Shaker there are 4.24 g sugars.
How much sodium (salt) is in Sweets & Beets Salad Shaker?
Per 100 g of Sweets & Beets Salad Shaker there are 286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Sweets & Beets Salad Shaker?
Per 100 g of Sweets & Beets Salad Shaker there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Sweets & Beets Salad Shaker?
The main ingredients in Sweets & Beets Salad Shaker are: 3-grain Blend, Almonds, Balsamic Glaze, Beet Marinade, Beets.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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