Couscous And Quinoa With Vegetables — Nutrition Facts & Ingredients
- Calories
- 210per serving
- Protein
- 5.3 gper 100 g
- Carbs
- 28.9 gper 100 g
- Fat
- 5.3 gper 100 g
Where to buy
Per serving (1 cup, 114 g): 210 calories. Per 100 g: 184 calories, 5.3 g protein, 5.3 g fat.
Nutrition Facts
Serving size1 cup (114g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Couscous And Quinoa With Vegetables
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Basil, Carrots, Cilantro, Cinnamon, Concentrated Vegetable Juice, Cooked Red Quinoa, Dehydrated Tomatoes, Durum Wheat Semolina, Extra Virgin Olive Oil, Garlic, Glucose, Grilled Onions, Grilled Zucchini, Guar Gum, Leeks, Onions, Parsley, Pepper Extract, Red Bell Peppers, Red Quinoa, Rehydrated Raisin, Salt, Seasoned Bulgur Quinoa Duo, Seasoned Couscous, Sunflower Oil, Thickening Agents, Thyme, Vegetables, Water, Wheat Bulgur, Wheat Corn, Xanthan Gum, Yellow Carrots, Yellow Lemon Juice
Frequently asked questions
How many calories are in Couscous And Quinoa With Vegetables?
Per 100 g of Couscous And Quinoa With Vegetables there are 184 calories.
How much protein is in Couscous And Quinoa With Vegetables?
Per 100 g of Couscous And Quinoa With Vegetables there are 5.26 g protein.
How many carbohydrates are in Couscous And Quinoa With Vegetables?
Per 100 g of Couscous And Quinoa With Vegetables there are 28.95 g carbohydrates. Of which 2.63 g sugars.
How much sugar is in Couscous And Quinoa With Vegetables?
Per 100 g of Couscous And Quinoa With Vegetables there are 2.63 g sugars.
How much sodium (salt) is in Couscous And Quinoa With Vegetables?
Per 100 g of Couscous And Quinoa With Vegetables there are 316.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Couscous And Quinoa With Vegetables?
Per 100 g of Couscous And Quinoa With Vegetables there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Couscous And Quinoa With Vegetables?
The main ingredients in Couscous And Quinoa With Vegetables are: Basil, Carrots, Cilantro, Cinnamon, Concentrated Vegetable Juice.
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