Chocolate Souffle — Nutrition Facts & Ingredients
Per serving (1 PC, (300G), 150 g): 591 calories. Per 100 g: 394 calories, 6.7 g protein, 31.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 120% DV (high at 20% DV or more)
- Cholesterol: 42% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 PC, (300G) (150g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
10% Milk Cream 35% Fat, 10% Wheat Flour, 14% Vegetable Shortenings, 17% Sugar, 20-22% Fat, 23% Eggs, 25% Dark Chocolate, A-carotene, Acidifier, Antioxidants, BHA, Butter, Carrageenan, Citric Acid, Cocoa, Cocoa Butter, Cocoa Mass, Coloring Agent, Cream, Emulsifier, Emulsifiers, Lecithin, Milk Fat, Mono- And Di Glycerides Of Fatty Acid, Partially Hydrogenated, Potassium Sorbate, Preservative, Sorbitan Tristearate, Soy Lecithin, Sugar, Thickener, Vanillin, Vegetable Fats And Oils, Water
Frequently asked questions
How many calories are in Chocolate Souffle?
Per 100 g of Chocolate Souffle there are 394 calories.
How much protein is in Chocolate Souffle?
Per 100 g of Chocolate Souffle there are 6.67 g protein.
How many carbohydrates are in Chocolate Souffle?
Per 100 g of Chocolate Souffle there are 32.67 g carbohydrates. Of which 32.0 g sugars.
How much sugar is in Chocolate Souffle?
Per 100 g of Chocolate Souffle there are 32.0 g sugars.
How much sodium (salt) is in Chocolate Souffle?
Per 100 g of Chocolate Souffle there are 71.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Chocolate Souffle?
Per 100 g of Chocolate Souffle there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Chocolate Souffle?
The main ingredients in Chocolate Souffle are: 10% Milk Cream 35% Fat, 10% Wheat Flour, 14% Vegetable Shortenings, 17% Sugar, 20-22% Fat.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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